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Small Accomplishment

Today I hit 189.6 under 190... YAY...

I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track.

Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME

I will be looking for a 5k so I can participate this month.

Sent from my iPad using VST

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    Oh I'm so jealous!! I wanna be you!

    I have an app on my iPod that helps me increase my running time and decrease the walking wkly. you might want to try it. It's called c25k.

    Sent from my iPad using VST

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    Today I hit 189.6 under 190... YAY...

    I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track.

    Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME

    I will be looking for a 5k so I can participate this month.

    Sent from my iPad using VST

    Way to go!

    How far out are you?

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    • Author

    Hi yesterday was exactly 2 months post-op.

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    Fantastic! Such an accomplishment! My dream would be to be able to run even a 1/2 mile! Thanks for inspiration-keep up the great work!

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