Today I hit 189.6 under 190... YAY...

I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track.

Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME

I will be looking for a 5k so I can participate this month.

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Oh I'm so jealous!! I wanna be you!

Oh I'm so jealous!! I wanna be you!

I have an app on my iPod that helps me increase my running time and decrease the walking wkly. you might want to try it. It's called c25k.

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Today I hit 189.6 under 190... YAY...

I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track.

Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME

I will be looking for a 5k so I can participate this month.

Sent from my iPad using VST

Way to go!

How far out are you?

Hi yesterday was exactly 2 months post-op.

Fantastic! Such an accomplishment! My dream would be to be able to run even a 1/2 mile! Thanks for inspiration-keep up the great work!