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alliecat1095

LAP-BAND Patients
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Everything posted by alliecat1095

  1. alliecat1095

    Wgt loss journey

  2. Great job on the weight loss. You look awesome Sent from my iPad using VST
  3. alliecat1095

    Thanksgiving Day Challenge

    Sent from my iPad using VST
  4. alliecat1095

    Quick And Easy 20 Gram Protein Shake

    I love that mootopia.. I have been drinking it for several years...
  5. alliecat1095

    Thanksgiving Day Challenge

    Vs 8/29 213 lbs 10/19. 194.4 10/26 191.4 (-3) 11/2 189 (-2.4) Goal 185
  6. alliecat1095

    Sipping Water

  7. alliecat1095

    Sipping Water

    I was told by my Nut no straw. But lots of ppl still use them.. Sent from my iPad using VST
  8. HIGHEST WGT: 253 3/2012: 232 7/2/22: 229 8/28: 213 10/3: 199.4 10/10. 196.2 10/17: 195.4 10/24: 191 10/31: 188.8 TOTAL LOST THIS MONTH 10.6 LBS BELOW MY GOAL OF 190
  9. Today I hit 189.6 under 190... YAY... I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track. Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME I will be looking for a 5k so I can participate this month. Sent from my iPad using VST
  10. alliecat1095

    Small Accomplishment

    Hi yesterday was exactly 2 months post-op.
  11. alliecat1095

    Small Accomplishment

    I have an app on my iPod that helps me increase my running time and decrease the walking wkly. you might want to try it. It's called c25k. Sent from my iPad using VST
  12. alliecat1095

    So Today

    Congratulations those 19 days will pass you by so fast. U will diff. lose the 10 lbs on the liquid diet.
  13. alliecat1095

    Food Frustration!

    I had WLS on 8/29 and I eat about 2-3ozs food. I supplement with 2 shakes a day and I was told (yesterday) to eat every 3 hours: 3 meals and 2-3 Snacks. My doc has me on prevacid and Nexium to help with gastritis and GERD. The only thing that I can not tolerate is Water. Maybe you need to go visit your NUT or doctor. Oh and I've lost a whopping 22 lbs since WLS, Sent from my iPad using VST
  14. alliecat1095

    August Sleevers?! Where Ya's At?

    Great job keep up the good work...
  15. alliecat1095

    August Sleevers?! Where Ya's At?

    Are u getting enough protein and fluids
  16. alliecat1095

    August Sleevers?! Where Ya's At?

    Hi everyone. WLS 8/29 Highest wgt 243 March 2012 232 July 2nd 229lbd 1st consultation(didn't use this surgeon) July 24 226lbs 1st consult with surgeon that did my WLS 8/28 213lbs Today 10/26 191.4 I am able to meet my protein goal of 75-95 gms (includes 2 shakes a day) . I am having trouble with water/fluids.. Slow and steady gets the job done...
  17. alliecat1095

    August Sleevers..what Is The Progress

    Yes it can. But I guess all we can do is march forward....
  18. alliecat1095

    Thanksgiving Day Challenge

    10/19 194.4 10/26 191.4 (-3) 11/2 189 Goal 185
  19. alliecat1095

    August Sleevers?! Where Ya's At?

    Yay congratulations.
  20. alliecat1095

    Thanksgiving Day Challenge

    I am in Vs 08/29 213lbs Cw: 194.4 Goal wgt 185 Sent from my iPad using VST

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