jennrus

Thata girl! I need to walk more than I do. I've gotten up to about 3 days a week.

Absolutely do Yoga!

I like how you explained it as your relationship to food. I find myself feeling loss of a relationship and sadness and I haven't had surgery yet! I keep thinking about events where food was the center and how I will no longer enjoy those events. I'm trying to give myself talks about the things I will be able to do instead. It's definately tough.

Thank you for such an honest and personal share.

Protein shakes! One scoop with milk and ice in your magic bullet. Also hot chocolate, yogurt and cream of wheat are on my allowed list. Good luck!

I liked the analogy of kissing food goodbye. Once my surgery date was set I had a week before my liquid diet started and I ate all kinds of things to say goodbye. It was strange having my "last supper" and it was of a bean burger and crowns. Not sure why. I really wanted to go out to dinner and have a steak but no one around to go with and no money so go figure. I'm thinking you're normal.