starr1202
-
Content Count
406 -
Joined
-
Last visited
Reputation Activity
-
starr1202 reacted to kmoore in Which October Sleevers Are On Facebook?
When I get home from choir practice tomorrow night, I'd be happy to work on creating a private Facebook group for us...unless someone else beats me to it
-
starr1202 reacted to Fun size in New To The Group.. Looking For Support..
Guelia, Did you call about getting on a cancellation list?
-
starr1202 got a reaction from melissac in Getting Sleeved October 30!
Congrats I'm having mine on the 30th to.
-
starr1202 got a reaction from melissac in Getting Sleeved October 30!
Congrats I'm having mine on the 30th to.
-
starr1202 reacted to ThinkThin78 in Coffee
I think the caffeine restriction is due to dehydration. I have been drinking Decaf (kcups at that!). No need to say goodbye to Keurig :-)
-
starr1202 reacted to Ruffus in Last Night Like This!
I am doing well! The gas is the very worst part by far! Other than that the ice packs and walking do help.
I can't show it because they have me so doped up.... I am so very excited!
Thank you for asking!
-
starr1202 reacted to Ruffus in Last Night Like This!
So far so good. Done with prep and waiting for my turn!
I will keep everyone posted! Thanks for the well wishea
-
-
starr1202 reacted to JimmyGotSLEEVED in My Advice To All Newly Post-Op Sleevers...
After 3 weeks of being sleeved, especially if you have a lot to lose, start going to the gym IMMEDIATELY. You DON'T have to start cardio but you DHOULD start a weight training regimen. This will greatly assist in the saggy and loose skin problem. TRUST ME. As a trainer, one of my clients is 44 years old and weighed 402 lbs. He had the sleeve almost a year and change now and I realized after losing all that weight he has little to no loose or saggy skin... He weighs 202 right now and looks like a trainer himself.
I understand some drs may tell u to wait a little longer but three weeks is the best time to start! Even if it's light training every bit helps because your body will notice it before you do.
-
starr1202 reacted to fluffylibra30 in My Advice To All Newly Post-Op Sleevers...
Most gyms also have employees that will walk through all of the equipment and how it works, if you can't spring for a trainer. Sometimes asking is the hard part. I have been going to my gym for 3 years and had no idea how to work some of the equipment. A guy took half an hour and went through everything throughly.
Then when I got a trainer she was impressed I knew how to work everything haha.