jen1975

I got banded on oct 3rd and here the last couple of days I have it almost all day and it's very uncomfortable

slow and steady works. It also teaches us how to eat better.

Jen I've learned over the last 7 months that I would like to pass on to u is to b patient we want to loss so fast and for some it's just a slow process as bad as we hate it that's just how it goes and I've found that as bad As I want to lose fast their nothing more I can do but be patient and keep working on it and it's coming off in its on time hope this is not to disappointing to u patience use to not b one of my strong points but I'm learning good luck to u

Don't be too discouraged, I got banded 11/23/11. I didn't get a fill for the first month either, and then it was still small steps. I'm only at 6.5 now, but I've lost 90lbs and don't have to go back anymore unless I have a problem.
It's a slow process but absolutely worth the time put in.
Congrats and good luck!

Truth. I was banded aug 15th ...was great 1st 2 weeks, now I've totally stalled. But I know my limits...I need to up my workouts & lay low on the carbs. Time to shake this booty into shape:))!!!
Good luck!!!

take it day to day...so far you are doing good modifying your habits you just need to break the scale one ....it will take some time. Try giving yourself small intervals of 2 weeks between weigh ins...then extend it to 3 etc. until you are sitting at month to month.
Ive done so many "no-nos" since being banded I learn day to day even now almost 1 yr later... I dont regret them they are a lesson learned. Dont beat yourself up, there are too many good things to look forward to

Hi Jen try the website myprotein.co.uk I have just ordered Protein for women from there I am post band and starting on a high Protein diet.

Just looked at label for Unjury vanilla, no fish oil...