Shubox

Bariatric Advantage chewables literally made me puke yellow green stuff one day.... I take New Chapter everymans one daily multi and love them. They are whole food Vitamins and the price is very reasonable on Amazon.

My tests came back all normal couple months ago in my blood work I'm 16 months out

Oh I should add I take a flaxseed oil pill and Omega 3 a day along with 2 B12 chewables for an energy boost before workouts

I love mine. It's only 5 minutes away by car 15 by bike 30 jogging!

I just renewed my CDL last week was happy to tell them to go from 300 to 220

Only now you know what to do with it.

But my hand is cramping up

Camelback eddy yes I love mine works wonderful

@Sue I dunno where there is a $9 a month charge I didnt see it maybe there is an advanced feature I didnt see its just a website you can wake up in the morning and say I want to eat 1200 calories today what should I do and it spits it out in as many meals as you want.

Now my fitness pal tracks what you put in it. .... dunno I found it really cool

Protein Powder before or after a ride lol just punch in your desired calorie intake and it spits out your food HIGHLY customizable for our needs too.

Garden of Life Perfect food, all whole foods and garden of life is a very reputable company.

It tastes like crap but I suck it down and rinse with a Protein drink lol.

I am going with the old motto if it tastes bad it must be good for you

I have lost faith in Doctor Oz myself at first he was GREAT he believed in one thing and one thing alone OUR HEALTH now he seems caught up in the hollywood lifestyle and its all about the $$$ now thats just my $0.02

I'm a stone throw from nwi had mine at Rush in Chicago on labor day down 110 lbs so far good luck to you guys

Ran in to an old friend, 6 Months out and havent seen this person for 8-9 months. He says "Holy *%, wheres the other half of you" To which I replied "half its only a 1/3 " lol

I just unsubscribed from casual male emails about two weeks ago. I will miss the store went past yesterday and the store is closing hahaha was I the only one that went there.

Great Job Congratulations I too hit the 100lbs gone 2 days ago!!!! GO TEAM GO

OH HELL here I am sitting here reading this while eating Wheat thins, or in my Stewie Voice "wheett thins" damn me! lol well now I know

Thanks ya been reading about all the stall problems and doing just that more Protein Shakes Water and some exercise.

Terrific Job

my question is how far are you post op? I am having stalling issues at 5 months out not trying to hijack thread your just close to what I was when I started the sleeve process.

(on my tickers I use the highest weight I was in May of this year I started dieting before seeing sleeve doc in June lost around 15 before seeing him the first time)

I wanted to be able to go on rides at the amusement park again

I wanted to be able to walk my daughter down the isle and not have ppl say "wheres the bride" "I think that guy ate her" lol

Ya I had coffee in the hospital 2 days after surgery your all good lol

http://www.thenaturalonline.com/new-chapter-every-mans-one-daily-72-tablets.html?gclid=COfV3b_o3LQCFelFMgodzWoAhg

I use these they are whole food and I love them have taken on empty stomach and they are GREAT! never had a burp up or any after taste from them either This is not where I buy them from I buy them at local store but that price is cheaper then what I pay for them now lol I just looked them up for you on google and found the better price and I dont have to drive 15 miles to get them lol.

Stalled for a month so far but im losing inches.... cant hit the 250's closest I came was 260.0 on the scale I screamed haha good news is didnt gain anything over Christmas still at 260.* surgery 8/31/12 lost total of 89 lbs since starting my journey. 50lbs since surgery

I notice now I can tell when I have "bad cheap" meat, I go to a restaurant and can tell the meat is bad cheap or even freezer burnt now. Had a sirloin that was supposed to be a prime cut and it tasted like bad liver. I was sleeved Aug 31st lost 89 lbs (total preop diet too). I only like certain meat cuts now everything else tastes bad lol. Fish I have not had any issues with other then noticing freezer burnt taste.

http://www.freemd.com/s2/0066/clay-colored-stools-watery-stool.htm

Biotin is for Hair loss and seeing that I have had fine hair all my life I wish I would have used it for years. Only about a month of using it 5,000 mg a day from Walmart for $5 a 90 day supply my hair has never been so thick and my fingernails look good too says my wife lol

I actually liked the chicken flavor mixed with hot tap Water and chicken broth.

I tried using the unflavored in chicken broth, and zapped it in the microwave for about 45 seconds. Wrong thing to do. A mass of white foam formed at the top of the broth, with the consistency of rubber maybe? Terrible.

ya I think the label says not to go over 140 degrees or the consistency will clump I did that too the first time, used the Keurig coffee machine for plain hot Water and got the same effect.

Was reading it helps with more weight loss post surgery cuts down on acid and helps digestion of course.

Just wondering if anyone uses it