BandedBettyBoop

I have lost 75 lbs. I have pics posted online of my progress. I'm proud and have found that ppl I don't even know are inspired by my weightloss. So I keep posting about my journey.
Here's the crazy part. I have a select number of "friends" who will comment on photos and text me nutritional advice. I know in my heart they are just trying to help. But HELLO?!? I LOST 75 LBS! I think I know how to lose weight. And guess what eliminating egg yolks (one recent tip given) ain't it! I just think it is rude to give advice that wasn't requested. And it is a little condescending to my work thus far.
Does this annoy anyone else? Or does it just happen to me?

First of all, congratulations on your success and having people notice! That is usually the best feeling, at least for me! I was also and still do feel the same about having the band. I don't know if I'm necessarily ashamed or embarrassed, but I do feel weird when I talk to people about it. Oddly enough, I openly admitted it to all of my Facebook friends the night before and the responses were overwhelmingly supportive! I do know that there are some people that still look at me as the girl who had to turn to weight loss surgery in order to lose weight, but here's my opinion on that- I'm going to be judged whether I lose weight on my own (and probably gain it back), stay overweight, or have weight loss surgery. I'd rather be judged for having weight loss surgery and reaching and maintaining my goal weight and healthy lifestyle above anything else! For me, having the band has been the most security I've ever had in terms of getting healthy and reaching my goal. Granted, I'm only 1-month post-op, but so far I feel pretty darn good! I'm learning to care less about what others think of me and care more about what I think about myself.
With all of that said, the band is a private matter and it is completely up to YOU who you share that with. There is a chance that some of the people at your job may have told others (that happened to me) but regardless, unless they've heard it from you, no one will know for sure. You can tell and not tell whoever you want. This is your journey and you are in charge! I feel that people will treat you based on how you come across. In other words, I didn't want to hide that I had my surgery because then I felt that others would assume I was embarrassed about it and I would become the talk to the town... So, me yelling it to the world I felt that I was showing people I was proud of my decision and I could care less what others thought about it! I have people every day asking me how I'm doing, that I look great, and that they're so happy for me! It feels great!
The choice is yours.. you will know what is right for you. Just be proud of your decision to get the band.. it takes a really courageous person to go through this!

what type/kind of meals?
pizza or what?
and why would you do this if you were advised to do liquids after surgery if you were.. kinda late now to be concerned.....def need to call and let your dr know and let them advise you.

I agree but unfortunately some people are just rude .

I have lost 75 lbs. I have pics posted online of my progress. I'm proud and have found that ppl I don't even know are inspired by my weightloss. So I keep posting about my journey.
Here's the crazy part. I have a select number of "friends" who will comment on photos and text me nutritional advice. I know in my heart they are just trying to help. But HELLO?!? I LOST 75 LBS! I think I know how to lose weight. And guess what eliminating egg yolks (one recent tip given) ain't it! I just think it is rude to give advice that wasn't requested. And it is a little condescending to my work thus far.
Does this annoy anyone else? Or does it just happen to me?

I have lost 75 lbs. I have pics posted online of my progress. I'm proud and have found that ppl I don't even know are inspired by my weightloss. So I keep posting about my journey.
Here's the crazy part. I have a select number of "friends" who will comment on photos and text me nutritional advice. I know in my heart they are just trying to help. But HELLO?!? I LOST 75 LBS! I think I know how to lose weight. And guess what eliminating egg yolks (one recent tip given) ain't it! I just think it is rude to give advice that wasn't requested. And it is a little condescending to my work thus far.
Does this annoy anyone else? Or does it just happen to me?

I have lost 75 lbs. I have pics posted online of my progress. I'm proud and have found that ppl I don't even know are inspired by my weightloss. So I keep posting about my journey.
Here's the crazy part. I have a select number of "friends" who will comment on photos and text me nutritional advice. I know in my heart they are just trying to help. But HELLO?!? I LOST 75 LBS! I think I know how to lose weight. And guess what eliminating egg yolks (one recent tip given) ain't it! I just think it is rude to give advice that wasn't requested. And it is a little condescending to my work thus far.
Does this annoy anyone else? Or does it just happen to me?

I have lost 75 lbs. I have pics posted online of my progress. I'm proud and have found that ppl I don't even know are inspired by my weightloss. So I keep posting about my journey.
Here's the crazy part. I have a select number of "friends" who will comment on photos and text me nutritional advice. I know in my heart they are just trying to help. But HELLO?!? I LOST 75 LBS! I think I know how to lose weight. And guess what eliminating egg yolks (one recent tip given) ain't it! I just think it is rude to give advice that wasn't requested. And it is a little condescending to my work thus far.
Does this annoy anyone else? Or does it just happen to me?

I started it last year and had to quit bc it made my knees hurt really bad from impact, plus the weight I was carrying. I actually just tried it Thursday, since I've lost weight and about 50 lbs later, its more manageable. It's still tough. I'm not following the full program everyday but will start to incorporate insanity in my weekly routine.

My husband is my biggest cheerleader. He is so very proud of me.
Oh yeh, sex got a hell of a lot better, too.

Why are you scared? Just go in and work on you. You have no reason to be afraid. One thing about the weight loss journey everyone must learn is that you have to be strong and courageous. If you aren't, fake it until you are. Courage is what will help you to make better decisions at the family dinners, ask the waiter for modifications to your order. It will also help you to go to the gym. Call planet fitness beforehand and set up a training session. The trainer will introduce you to the equipment and help you to develop a blueprint for your workouts. After that, focus on you and no one else while you are there. Good luck!

Hi, I am 46 pounds from goal and havent exercised yet, but i'm afraid if I don't,I might get flabby skin. The only problem is, i'm so tired from work all week, on my days off i just want to relax... how can I get the energy to work out??

I was very sorry to read your post...however yours is not an unsuccessful story...your story is not yet completed.
One strong positive is your awareness of your issues with food and a lack of constructive and appropriate coping skills to manage your emotions. You can't resolve issues which you have no awareness of...
Yes, you should definitely see a specialist in counseling who is a specialist in working with patients who have eating disorders. Not all therapists specialize in this field, and I believe you would benefit in seeing a specialist.
I does read to me that your band may be too tight...you did not mention how much Fluid is in your band, or when the last time was that you had been in to see your surgeon.
In the meantime, a Protein shake has way fewer calories and better nutrition than anything from McD's.
I'm very sorry you are having these issues...but please take steps to care for yourself and get your issues addressed...
Best wishes to feel better...both emotionally and physically...

It was a slippery slope. I originally green-lighted myself for 3 crackers... so, yeah...

Doc emailed me back and told me to have a Protein Shake before workouts. Problem solved!

It was a slippery slope. I originally green-lighted myself for 3 crackers... so, yeah...

Read some of your past posts. I see you are over one year out? Yes, you may have hit that plateau.
What else are you eating other than 1 or 2 shakes? How many calories are you consuming a day? Are you hungry still?
To break up a plateau, I always recommend that it's a good idea to shake things up and change up your calorie consumption. If you're only taking in 800, boost it to 1200-1400 for a few days to fool your body out of a starvation mode. Likewise, if you're already at 1200 a day, drop it to 800 for 2-3 days. Change up your cardio and try something different. Maybe even take 2-3 days off to let your muscles recover and heal? Just don't do the same thing every day and expect different results.
tmf

Hey Alex, This sounds great! The only thing I wish I could do on MFP is set my own nutritional goals as far as Protein, carbs, fats & Fiber. Right now mine is saying a goal of 45grs of protein, when I'm suppose to be getting 60grs.
Also a recipe builder, like ww's has would be nice.
Thanks for all you do to make us successful!

Doc emailed me back and told me to have a Protein Shake before workouts. Problem solved!

Thanks guys. I thought it was a little concerning. Emailed my doc today just to be on the safe side.

In the future you may want to stop associating food with happiness..because if you think about it..... It couldn't be farther from the truth Make sure you track your calories and get back on track tomorrow.

I'm sure you know no one is going to tell you that was ok. But you can always make better choices in the future. Good luck.

I weigh myself daily. I know it is "bad" but it helps me, so I do it! If I don't see the scale moving how I want it to, I have to take a look at my behaviors to ensure they match what the scale says. It's sort of a checks and balances act for me. Oh well! Enjoy your new scale.

Well, it's not working! Filled at 3 cc, 11/29 banddate and I am STARVING. I have drank Water & crystal light trying to curb the hunger. It's not working. I'm trying to stick with my plan, but 4 oz of meat cheese and eggs is getting old and its not keeping me full. I would probably kill for a green veggie right now. Is this that band hell I have read about bc this SUCKS! Ok, vent complete.

Well, it's not working! Filled at 3 cc, 11/29 banddate and I am STARVING. I have drank Water & crystal light trying to curb the hunger. It's not working. I'm trying to stick with my plan, but 4 oz of meat cheese and eggs is getting old and its not keeping me full. I would probably kill for a green veggie right now. Is this that band hell I have read about bc this SUCKS! Ok, vent complete.