I am currently 7 weeks post open and down almost 30lbs. I think I should be down more..the scale just hasn't moved in the last 3 weeks. Any advice on what I should be eating and sizes would help A LOT.
I wasn't over weight at 21 Only since I been diabetic 1998. I'm almost 5 mo post op. I'm near goal wt. I can eat anything I want. But bad carbs make me feel bad. So eating those chips or greasy foods may taste good for a few seconds. The bad feeling last much longer. I think long n head before I eat junk food. N less healthy. Also healthy meats and fruit veggies. Are more feeling and satisfying. U hungry fast after bad carbs. Sounds like your addicted to food. Try Celebrate recovery. I went to a meeting cause my gf was singing. And I shared I had wls. Omg 3 other ladies also had. 2 ladies didn't kick their food issue. And gained all the wt back and they had RNY