Jump to content
×
Are you looking for the BariatricPal Store? Go now!

melissamiranda

Gastric Sleeve Patients
  • Content Count

    68
  • Joined

  • Last visited


Reputation Activity

  1. Like
    melissamiranda reacted to Berry78 in Gastric Sleeve - BMI 31   
    I just wanted to point out that, although you want to lose 45-50lbs, you are only 33lbs away from a healthy bmi.
    Most of us lose around 15lbs on the preop diet, so you seriously want to risk life and limb over a measly 18lbs?
    Please visit the complications forum before making your final decision. Everyone really should do that.
  2. Like
    melissamiranda got a reaction from mamalala in Protein drinks   
    Hi Mamalala! After 1 week post op you should be able to transition to a full liquid diet, which includes creamy strained Soups, sugar free/light yogurt, and Protein Shakes.
    Premier Protein is by far the best tasting Protein on the market and has the highest protein content with the least amount of calories.
    I would definitely check with your doctor's office to make sure this is ok, since everyone's post op needs/instructions vary from person to person.
  3. Like
    melissamiranda reacted to FLORIDAYS in Drinking While Eating   
    Mr dr told me to wait 30 minutes.. For two reasons... One liquid will push up the food and it may come back up and or liquid can push the food down faster so you won't feel full as long. I have accidentally drank sooner than 30 minutes and sure enough... It usually comes up.
  4. Like
    melissamiranda got a reaction from elgrande in Feeling Positive!!!   
    Hey everyone! It's been a few weeks since I've been on here, I've officially had the worlds craziest work month (the life of a nurse.)
    Anyway, I was banded on 7/25/12 and I'm feeling really great. Just had my 2nd fill yesterday, so I now have a total of 7cc in my band. I'm feeling so close to my "sweet spot", Dr. Thinks my next fill should really work wonders. Yeah!
    I haven't weighed myself since 2 days before my last fill, in which I actually did 2 days of clear liquids& Protein shakes prior to the fill and I'm going to do an extra2 days of it as well...sooo a total of 7 days of stage 1. I feel that its jumpstarting my diet again. My last weigh in at the doctors I was 209/210 (myscale said 209, his said 210) which was on the 20th.
    I've given myself a challenge. I told myself I want.to be out of the 200s by Oct. 1st, and its driving me nuts that I am not weighing myself everyday BUT guys, its so much better this way! I feel like I'm losing, I've been exercising everyday and burning a good amount of calories and my diet is awesome.
    Please please please pray that this can happen!! Even if the scale reads 201/200 on Oct 1st, I'll still feel great. I will update you guys on that day.
    I hope you're all doing well, I'm so grateful on my weight loss journey so far!
    Thanks!!!!XOXO
    -Melissa M.
  5. Like
    melissamiranda got a reaction from myluv2drive in So Scared :(   
  6. Like
  7. Like
    melissamiranda got a reaction from ☠carolinagirl☠ in Drinking after surgery   
    You guys sound ridiculous. Alcohol is one of the biggest set backs for any diet plan, especially for people who have had weight loss surgery. We all had surgery to lose weight, the last resort option, and with that comes sacrifice!!! If you want to continue to lose weight properly with no set backs, lay off the booze! I'm 22 years old and have made so many sacrifices for this surgery to be successful. It really comes down to what is most important to you.
    They recommend no alcohol for at least the first 6 months, but ideally the first year because this is when you lose the majority of the weight that you need to. In order to be healthy weight, you need to give up somethings. Sure a couple glasses of wine, sporadically and socially, is okay. But to go out bar hopping and get shitfaced every other weekend is highly unnecessary. You can still have a good time without consuming alcohol!!!! It may seem hard, but its not.
    It's almost as if I would pose the question " would it be okay to have McDonald's once a week?" ...sure I could but it would take me THAT much longer to achieve the results I want.
    Take another look into why you got this surgery in the first place...its not a cure-all-be-all, you have to put this tool to work, and lots of work!
    And no carbonation EVER in your life with the band is what I've been told by my doctor...can cause the pouch to expand and can cause band slippage and/or erosion.
    No carbonation = no beer, people.
    Hope this helps.
    -Melissa M.
  8. Like
    melissamiranda got a reaction from slojo67 in Don't Weigh Myself?!?!?!?!?!   
    Hello fellow post op band buddies!! I was banded on July 25th (9 days ago) and I've lost 13 pounds already. Super excited!
    Had my first post op visit on Tuesday and the doc said everything is healing nicely and that all should be fine.
    My meeting with the dietitian also went well, but she told me to stop weighing myself everyday, to limit it to once a week. It's very difficult for me to do this because I have these reoccouring stress dreams that I'm gaining weight, so every morning I have to weigh myself. She told me not to do this everyday because she said she doesn't want me to get discouraged if I don't lose weight one week or so.
    How often do you guys weigh yourselves? I go for my first fill on August 22nd, so hopefully that may help boost my weightloss? Any encouraging words would be so greatly appreciated. I'm following everything by the book to the letter. I just want to make sure I'm doing this correctly.
    Warmly,
    -Melissa M.
  9. Like
    melissamiranda got a reaction from Holly Dolly in Fun Question   
    Ahh love all these things!!
    For me its simple:
    1. Sounds cliche, but I want to rock a bikini...nothing skimpy but it would be amazing to wear something that DOESN'T cover my entire torso!
    2. Look great in a Form fitting "little black dress" with an amazing new pair of high heels.
    3. To be able to one day get rid of my Spanx!
    4. Lastly, I want to train for a sports event, not sure which kind but something that would require serious physical training. (My original plan was to join the army, but apparently once you have weight loss surgery, its an automatic disqualification - Boo!)
    -Melissa M.
  10. Like
    melissamiranda got a reaction from JennyBee in Let's Share "i Love My Band" Moments   
  11. Like
    melissamiranda reacted to elcee in Need Help. 5 Years Post-Op   
    The bad news is that if you don't go back to your Dr then it is unlikely that you are going to be able to utilise the band the way in which it is intended. It would have been like buying a new car 5 years ago, never servicing it or putting petrol in and still expecting it to run perfectly - it just doesn't happen.
    You may as well pick a diet, any diet that you think you can stick to and try that. Eat fresh unprocessed foods, cut out the junk and Snacks and make sure not to drink your calories. And the other thing to do is exercise.
    If you really want to be able to work your band properly then I suggest you try and find a way to cover the cost of the Dr's visit. Is there something you can give up for a couple of weeks that would enable you to save the money?e.g. Could you walk or cycle to work( that would save money and give you exercise.

PatchAid Vitamin Patches

×