anjb07271

Today so far I ate:
Breakfast: Protein Shake made with 1 c FF milk, 1 scoop whey Protein Powder, 1 teaspoon of Peanut Butter (yummy)
Snack: 1 hard boiled egg, 1 babybell cheese
lunch: 4oz ground beef w/ 1 tablespoon of baked Beans, 1/4 tsp of shredded cheese
dinner: I will be having tuna cakes - homemade - 1 can tuna, 1 egg, 1/4 c ff shredded cheese, 4 crushed up popped rice cakes (cheddar cheese flavor)
mix together and form 2 cakes, fry up in pam until crispy -- I got this recipe from someone I follow on youtube!! 1 tuna cake = 205 cal/ 20 Proteins

Today so far I ate:
Breakfast: Protein Shake made with 1 c FF milk, 1 scoop whey Protein Powder, 1 teaspoon of Peanut Butter (yummy)
Snack: 1 hard boiled egg, 1 babybell cheese
lunch: 4oz ground beef w/ 1 tablespoon of baked Beans, 1/4 tsp of shredded cheese
dinner: I will be having tuna cakes - homemade - 1 can tuna, 1 egg, 1/4 c ff shredded cheese, 4 crushed up popped rice cakes (cheddar cheese flavor)
mix together and form 2 cakes, fry up in pam until crispy -- I got this recipe from someone I follow on youtube!! 1 tuna cake = 205 cal/ 20 Proteins

Wow thank you all soooo much!!!! You have all gave me the inspiration to move forward---put this in the past and get on with it!!! I will start my tracking tomorrow and my friends and I are starting kickboxing next week!!! Now I just have to plan a menu!! Does anyone have a good site to help plan healthy menus???

Thank you for the advice you are so right about righting things down!!! Sometimes I get confused as to what to eat I will try to make a menu

Wow thank you all soooo much!!!! You have all gave me the inspiration to move forward---put this in the past and get on with it!!! I will start my tracking tomorrow and my friends and I are starting kickboxing next week!!! Now I just have to plan a menu!! Does anyone have a good site to help plan healthy menus???

Thank you for the advice you are so right about righting things down!!! Sometimes I get confused as to what to eat I will try to make a menu

I hate that little guy that says "you're Obese".LOL
It's like, no joke Sherlock!

Can't wait to get it

Can you email to me as we'll please anjb07271@aol.com Thank you!!!

Is this recipe ok for the band? I would think it would be...
2 small packages of sugar free fat free vanilla pudding, 2cups of fat free milk, 15oz can of pumpkin, 8oz tub of cool whip fat free, 1/4 tsp pumpkin spice...make pudding with 2 cups of FF milk and then fold in the rest of ingredients...then chill and enjoy!! It is so yummy

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Down 29 pounds already!!!! Banded on Sept 12th I feel awesome!!!!!!!

Went to the doctor today for follow up from my surgery of 9/12 and I am down 19 pounds in 2weeks!!!!!! AMAZING

Right above my belly button to the right

They will give you surgical panties to put on and you can wear a pad..NO TAMPON ...I just had my surgery on Wednesday and I had the same thing

They will give you surgical panties to put on and you can wear a pad..NO TAMPON ...I just had my surgery on Wednesday and I had the same thing

Was banded yesterday!!!! Very sore today but I feel ok...I am on Clear Liquids for my 1st week and then 2nd week Protein Shakes and mushy...so far I'm not hungry!!! Any suggestions put there?

Good luck...I was banded yesterday and it was a breeze!!!

I am scheduled for September 12th!!! SOOO EXCITED!! Any last minute advise?

I am scheduled for September 12th!!! SOOO EXCITED!! Any last minute advise?