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KeepingMySoul

LAP-BAND Patients
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  1. Like
    KeepingMySoul got a reaction from LindaS in Husbands   
  2. Like
    KeepingMySoul reacted to Foxbins in Sleeved 2 Years....20 Lb Loss...help   
    I am so sorry you are struggling. Unfortunately, restrictive surgeries like the band and sleeve sometimes do not work as effectively with some people's metabolisms and they would do better with a bypass or DS, but since it sounds like you don't have the money to revise, let's try to make the sleeve work for you. First of all, you must log your calories, Protein, carbs, and Water. Seeing what you are eating and how it affects your weight is crucial. Second, you must make good food choices. You will never lose weight eating and drinking crap. Third, weigh yourself every day. If you are not losing an average of 2 lbs/week, you are eating too much. Fourth, measure your food, and eat no more than .75 cup at a time. You must stop vomiting and that means eating slowly--put down your fork and chew, chew, chew. Stop eating if you feel full, after 20 minutes, or when the food is gone, whatever comes first. Do not drink for an hour afterwards. You need to eat planned Snacks so that you don't stuff yourself at dinner. I would faint if all I had to go on was a Protein Shake until a Protein Bar at lunch. You also must walk and lift weights to try and build muscle mass to increase your metabolism.
    You don't say how tall you are or how much you weigh now, but I promise if you go back to basics you can lose more. You can do this! Start now by empying your cupboards of all the slider food and sugar. We are here for you.
  3. Like
    KeepingMySoul reacted to Lissa in Thinking Of Postponing My Vsg   
    You're being selfish if you DON'T have surgery. Your obesity is making it harder for you to do your job as a parent and a wife. Once that weight starts coming off, you'll feel so much better that you won't let your family's crazy comments register. It's time they all learned how to help you a little bit...and you're doing your kids a disservice if you don't make them learn how to take care of themselves. No time like the present for them to learn this lesson.
    BTW, your husband has the right to say something to you privately, but he does NOT have the right to express his opinion in front of your kids. HIS job is to support you, mentally and emotionally, as well as financially. He needs to support you in front of the kids whether he agrees with you or not. You guys aren't running a democracy...it's a benevolent dictatorship and the kids need to learn that now.
    Good luck. I'm sure you'll make the right decision, but IMO you should have the surgery now and start that journey to a new, healthier, life.
  4. Like
    KeepingMySoul reacted to ProudGrammy in What I Won't Miss....   
    i won't miss my gigantic rear end
    kathy
  5. Like
    KeepingMySoul reacted to traceyinflorida in 2 Month Before And After Photos.   
    My mom sent me a cute new top from Chicos, just as a really nice thing to do for me. I was thrilled that if fit because I could NEVER shop there. The clothes have always been too small for me. So I had my daughter take a picture so I could send it to her with my thank you. It was the first time in years that I actually wanted my picture taken and the first time, in as long as I can remember, that I actually liked what I saw. Below is a picture taken of me a few weeks before surgery and the picture of me today. I guess its time to start documenting my progress in photos. It has been exactly two months since my surgery. I have lost 52 pounds since that photo was taken. I still have a long way to go, but now I feel like it is possible and that I will never be going back to the old me!



  6. Like
    KeepingMySoul got a reaction from FishingNurse in Six Months!   
    Let's put this in perspective...When was the last time you were able to lose 57lbs in 6 months (disregarding childbirth)?
    Try hard not to compare yourself to others. Celebrate your accomplish. I'm proud of you! That number has no place to go but down!
  7. Like
    KeepingMySoul got a reaction from FishingNurse in Six Months!   
    Let's put this in perspective...When was the last time you were able to lose 57lbs in 6 months (disregarding childbirth)?
    Try hard not to compare yourself to others. Celebrate your accomplish. I'm proud of you! That number has no place to go but down!
  8. Like
    KeepingMySoul got a reaction from Mimismom in So Discouraged   
    For the first week after surgery, I was two pounds higher than my pre-op weight. It'll happen for you!
  9. Like
    KeepingMySoul got a reaction from Mimismom in So Discouraged   
    For the first week after surgery, I was two pounds higher than my pre-op weight. It'll happen for you!
  10. Like
    KeepingMySoul reacted to Gastricsleeve4me in Onederland   

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