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Shery Weaver Fogle

LAP-BAND Patients

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Blog Entries posted by Shery Weaver Fogle

  1. Plateu Blues

    · Shery Weaver Fogle · 07/27/2012 03:26

    Just need a place to vent. *sigh* I have lost 110 lbs in 27 months. I have 25 lbs more to go. My problem is i had kidney transplant. With that, i am on alot of medicine. One of which is a steroid. It helped me gain 85 lbs post-transplant. Now i have hit a plateu. I went to see my lapband surgeon 2 weeks ago. He says i don't need a fill, that band is fine. I am doing 2 hours of Zumba 4 days a week, and then a hour 2 other days. Along with excersize in my pool, and walking. Lol, have also added hula hooping to my excersize regiment. So far i can't seem to get past it, to point this week i gave up on all of it.
    Guess i need to find my motivation again, but not sure where to look or how to get it back.
     
    Looking for suggestions, inspiration.
    Thanks for taking time to read and respond.

  2. Missed Goal

    · Shery Weaver Fogle · 07/03/2012 14:41

    Today is my 50th birthday. I had goal after my lap band of being at my "goal" weight today. I have missed that goal by 22 lbs. Makes me wonder if doing 8-10 hours a Zumba a week was not enough on top of normal everyday exercise or if i had to incorporate even more time in to my schedule for exercize. That also makes me wonder how will i keep it up as i grow older?

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