soccermomx2

I agree with everyone else. I am 9weeks and I consume 60-90g of protein a day, under 40g of Carbs and aim for the 64 oz of liquid. I have to consume 2 Premier protein shakes to meet my min protein for the day plus it counts as 22oz of liquid toward your 64oz for the day.

I don't see a ticker so not sure how much you had to lose but the less your start weight you might not be seeing huge numbers out of the gate but it all adds up. My Dr says anywhere from 2-4 pounds a week is on target and you fall right in the middle of that.

Try changing up your food and increase your water. Do they have you taking your vitamins and supplements?

Don't be so hard on yourself - as many say on this site it is a marathon not a sprint!!!

These work great..my son had a bad sinus infection recently and no water was getting through at first..after a couple of times it really opened him up and he felt so much better.

We bought ours at Walgreens.

My surgery is the 17th as well. So ready to get this show on the road!!! Best of luck to you ;-}

Your posts are wonderful. I am also a nurse and having surgery 7/17. My nurse brain and all of the crazy questions have been in overdrive. I enjoy reading your posts and am beginning to see the possibility of a thinner life. YEAH!!