steinquilts

It sounds like you have a good attitude. Just remember to stay focused and you will do great. The only way your family will understand is to continually tell them and keep them updated on the challenge you are embarking on. This is a very exciting time in your life. Relish it.

I just past my first month mark on the 15th. I started the process at 296. At the time of surgery I was 277 and am now at 259. I find 18 pounds very exciting but I can understand how you feel. If you can, increase the exercise. The will not only help you feel better it will encourage the body to lose the weight and help build important muscle. It's hard not to want an immediate weight loss but the band is not immediate.

Kat, Thanks for the quick reply. I wasn't expecting it. I have been adding flax oil for my hair but I did hear that it helps with the bowel. I've also starting adding some wheat germ to my meals as well as Benefiber. Today I've already had about 24 ounces of fluid and will probably have another 24 before the day is out. In talking to my nurse she said that my body was probably in shock by all of the protien and to slow down. I know it sounds gross but right after I posted my note I did use the restroom. Yahoo! This is after 4 days of nothing. I also took a quick mile walk around town. This was to make me feel good. I'm back to full time tomorrow so I intend to walk at lunch. I know the weight will come off I also have to train myself to eat like a bandster and not gulp my food. If I do, I get a big lump in my throat. Congratulations on the weight loss! That is awsome! Keep me posted to how you are doing. I would love to hear about it. I live in a little town called Pierce which is about 20 miles north of Greeley where I had my surgery. Everyone I know here is keeping an eye on the progress so I know it wil be interesting and fun. Take care now and have a great week ahead.

Hey Quadmom, Don't be afraid of the surgery. This is very simple and very easy to get thru. Yes, there will be discomfort and some pain afterwards but your doctor will do their utmost to make you comfortable and happy. If you are anxious about the surgery talk to the doctor about giving you something the day of the surgery to relax you before you go in. I did and before I knew it I was waking up. You wil do great.

Hi, My name is Lori and I was banded by Dr. Michael Johnell at Northern Colorado Medical Center on Feb 15th. This was an amazing experience that I do not regret. The entire staff has been great and the hospital is top notch. I went into the surgery with alot of positive motivation. I was told to lose 10% of my weight overage which was 16# and ended up losing 19#. This was to help in removing some excess fat around the organs making it easier to do the surgery. At the time of surgery I weighed 277 and am already down to 262. I feel good generally speaking but am having some problems with constipation. I need to focus on my water/fluids to help with that. I am exercising everyday and am already a little concerned that I haven't lost anymore weight for about a week. My first fill will be March 26th. My nurse said that is when I will start seeing some more weight loss. My biggest supporter and task master is my husband Larry. He watches everything I do and makes sure I get my nuterients in. He is terrific. Anyone wanting to talk let me know.