jessasmile78

I too wish I had a rounder fuller butt. Instead of it being so flat. Need to start j lo booty exercises and walking up more stairs

So, I fought emotional eating tonight. I auditioned for something and didn't get picked and it just so happened I was at the store when I found out. So, there I am standing in the store wanting to eat Crappy comfort food. I reached out and was 90% talked off my emotional response. I had such anxiety about it. Breath breath get out of the candy aisle. Ended up with animal Cookies, but considering what I was originally going to devour I at least feel like I attempted to acknowledge the behavior maybe next time I will resist buying anything at all. Emo eating 1 me 0!

So, I fought emotional eating tonight. I auditioned for something and didn't get picked and it just so happened I was at the store when I found out. So, there I am standing in the store wanting to eat Crappy comfort food. I reached out and was 90% talked off my emotional response. I had such anxiety about it. Breath breath get out of the candy aisle. Ended up with animal Cookies, but considering what I was originally going to devour I at least feel like I attempted to acknowledge the behavior maybe next time I will resist buying anything at all. Emo eating 1 me 0!

I'm 6 months post surgery and have lost 54 lbs. Have done very little in the way of exercise having a hard time getting into a routine. Good luck!

I had a one week post op check up and then wasn't scheduled for my first fill until 6 weeks post op. In fact my surgeon wouldn't even consider a dill until I was past that 6 week mark. When I was banded he put in 3cc of Fluid in my band.

My nutritionist and surgeon advise against milk because anything with the word tose in it processes as a sugar and can slow down weight loss. Lactose, fructose, ect., but It's true each surgeon seems to have slightly different approach.