CantBelieve_IdidIit!
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Hello! I too am only getting 500 or less calories...my nutritionist says keep up on the Protein Shakes as well as intrducing new Proteins everyday..trying to keep 2 oz of it each setting. They dont seem worried, but I wonder if I am losing muscle too with such low intake. Also you and I are nearly exact on start weight and loss...my VSG was April 24, 12! Good luck hon!Hey everyone I wanted to know from some of you how many calories you get in a day. Sleeve day was 4/20/12 and I track my calories on fitness pal and it is said that i only get in between 400-550 calories a day.. Should I be eating more and if so about how much?
simplyQuel reacted to this
Caloric Intake Is It Too Low
in POST-Operation Weight Loss Surgery Q&A
Posted
whoops...how come I have 3 tickers! yikes!