traceylynn

you made it to the halfway point!!!good for you....i too had to do the 2 week liquid diet and it is not easy!!!!!!!!mentally,physically and emotionally.im a week post op and lost 10 pounds,feeling better each day!after going through the surgery the 2 week liquid diet is setting you up for success.keep it up,hang in there.i suggest on days when you dont feell positive to do something for your future self post op...for example,i created a cork-board in which i entitled "thinspiration" where i posted pictures of myself,quotes and recipes for post op!also,i wrote a letter from the fat tracey to the future tracey....stating all the things i cant wait to do once i lose weight!

the 2 week liquid diet is worth it,keep at it you got this!!!

congrats to you!!you go girl!!might i ask,how do you manage to get in that much protien,thats one of my main concers is that ill struggle getting in enough...any tips?

hey girl!congrats on the start of your journey....you must be so excited for the new lifestyle!im tracey from new york,im 21 and had the surgery 6 days ago.its been a long 6 days but im down 10 pounds since surgery and 23 pounds down in general....if you have any questions about the surgery or anything else feel free to message me:)