glocks90

Been in a stall for almost a month and a half been at 222 forever ! So upset! I was sleeve on June 26 and I was at 248. I see a difference but I know I must be doing something wrong.

I started using the app on my phone called Lose It. I started tracking all my food and Water intake. I realized I was eating way more calories than I thought. I have been able to control my intake and although my weight loss is at a plateau right now I know i have to keep moving forward with working out and making the best choices possible for my body. Even if the scale does not change remember every good choice is helping your body in so many ways.

my highest was 270 surgery date was 248 now I am 222 slow and steady I guess.

Me too. 2 Mondays from now.
I wish u a full recovery in advance.

June 26th!

I use green enchalada sauce, I even throw he chicken in frozen. let it cook when I am at work then shred it with some forks I do drain most of the sauce and add it to Beans. My kids love it too!

I think age and genes have a lot to do with it

I think age and genes have a lot to do with it

I think age and genes have a lot to do with it

I think age and genes have a lot to do with it

I am at nearly 100 pounds down and will not need any at all.

Don't worry about a thing, cuz every little things gonna be alright
I hate how they get mad at you for sleeping after surgery, i had that too The lady was so annoyed, Hello I am unconcious!