lakobe00
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Everything posted by lakobe00
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Yoplait 100 calories. ....any where from 10-13 g of protein depending on flavor
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I prepared Rice and peas with stewed pork for my mom on Mother's Day.....are you Jamaican?
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2 strips of Bacon for breakfast 3 cubes of Cheddar cheese, 4 club crackers for lunch 1 chicken leg from Churches Chicken w/o skin Four coconut thin cookies for an early snack 1 devil egg 1 c green mint tea
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Sleevers In Jackson, Mississippi
lakobe00 replied to SLEEVEDNBEAUTIFUL's topic in Gastric Sleeve Surgery Forums
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Make sure you have everything you need on hand after surgery, soup, jello, crystal light, protein, milk. I had Surgery Dec 10 no pain meds. I was a little nauseated after Surgery but that my only complaint.
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From the album: lakobe00
check out the slim face!! -
My husband and I August 2011
lakobe00 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: lakobe00
Look at my face..cute but huge. -
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From the album: lakobe00
At my cousins baby shower and I actually thought I was cute in that dress. -
From the album: lakobe00
Sexy Slim. -
How much time off before returning to work?
lakobe00 replied to Linkin's topic in POST-Operation Weight Loss Surgery Q&A
I waited til I was eating a regular diet at 6 weeks. Didn't want to be weak at work: take the needed time for yourself...mentally and physically. -
Sleevers In Jackson, Mississippi
lakobe00 replied to SLEEVEDNBEAUTIFUL's topic in Gastric Sleeve Surgery Forums
I have several friends that have BCBS of MS, their state employees and have been told its not covered. Do You have some advice I can give them? -
I had a hard time getting down the shakes...cut down on the sipping. Your stomach is still swollen at this point. Add some low-fat milk to your drinking.
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Looking For Dec Sleevers Out There
lakobe00 replied to mandyMO's topic in Gastric Sleeve Surgery Forums
Surgery Dec. 10...SW-224, CW 186 -
Sleevers In Jackson, Mississippi
lakobe00 replied to SLEEVEDNBEAUTIFUL's topic in Gastric Sleeve Surgery Forums
Great job....I love Ms. Mary at Transformations. -
How long did you take off work?
lakobe00 replied to DreamsOfSkinny's topic in POST-Operation Weight Loss Surgery Q&A
I took six weeks off......I wanted to adjust to my new lifestyle without dealing with stress at work. -
Try Yoplait 100 calorie Greek yogurt. ...one serving has a least 10g of protein.. .taste gooood.
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Girl I had some chitterlings..They went down well ..
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Same here
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I'm at 203...can't wait for 199.
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Looking For Dec Sleevers Out There
lakobe00 replied to mandyMO's topic in Gastric Sleeve Surgery Forums
Surgery Dec.10, 2012 -
Looking For Dec Sleevers Out There
lakobe00 replied to mandyMO's topic in Gastric Sleeve Surgery Forums
I started this journey at 234.. I weighed in today at 203....
