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IlyssaDel

LAP-BAND Patients
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Posts posted by IlyssaDel


  1. I'm 6months out and you will find that you can get more fluids down always ( Soup, Water ,drinks ,even ice cream) its the Protein ( meats ,eggs ,Protein Drinks ) that you become fuller faster! You'll see as time goes on everything gets easier! I still can only consume about 4 oz of meat...but gimme chocolate , I can eat a lot! So I stay away from those foods...75 pounds so far 30 more to go :)


  2. Hi IIlssa,

    What type of snack did you add? When you added the Snacks what were your total calories for the day? Thanks so much!

    ~Dana

    I'm taking notes...what type of Snacks? ??

    2013 is my year....SD 12/3/12 BK NY

    A piece of fruit, jiffy makes individual Peanut Butter packets which I can eat 1/2 of with apple pieces, a piece of string cheese, a plum, necatrine, I also add PB2 to my Protein shakes which gives me a few more grams of Protein and a few extra calories...I don't really count calories , I count protein! It's delish btw!! Umm other snacks .....a Protein Bar ( I can eat half) even frozen yogurt !...ohhh a ham and cheese doobie! Or turkey and ham...I get full so fast...eating is no fun anymore...and I LOVE it! Lol


  3. Add a snack mid morning and evening...watch how it falls off! We have been trained to think that if we eat less we lose more , but in fact the opposite! I stalled at 1 month 15 pounds couldn't move the scale..as soon as i added more calories it started to happen , now I'm almost 3 months and down 45 pounds! We are all going to have stalls at some point! I made it up but ..I think stalls are when your body loses inches!!

    I am 10 pounds from ONEderland! So excited and my non scale victory toay is I'm 3 pounds from weighing less than my husband!! Keep the faith it WILL happen ...:)


  4. Did your surgeon say you will have a drain?..not all surgeons do them...I wouldn't worry to much, many people have had drains and I'm sure some have had more than one dog lol...don't worry about it!!!

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