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As I stated in an earlier post I have always been on the heavy side. This is the longest I have actually cared about what I eat, how many grams of protein, how many calories.
Tonight while cleaning up from dinner I was talking to myself about how instead of eating the left over cookie dough I put the bowl in the sink. My daughter looked at me and said " Mom, you've actually been doing good on what you eat and it shows. You haven't smoked in a while too. I'm really proud of you." While I really wanted to cry because no one tells me they are proud, i just smiled and said "Thank you Becca"
P.S. I did eat one small cookie. I figured I would eat one and that would be it instead of looking, fighting it for a hour or two and give in and eat half the plate! Self control!!!!
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