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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by healthiermeat40
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healthiermeat40
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Hungry After A Couple Of Hours?
YOUR METABOLISM IS PICKING UP
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Small Portions At Restaurants
When I had my first meal out at a restaurant, I went to Salt Grass Steak House with my nieces. I order the child's size portion of baby back ribs & french fries. I could only eat 3 french fries & 1 baby rib. I was very upset. But as times goes on I got used/familiar with my sleeve now, i have no problem ordering off the kid's menu. more money in my pocket & i have left overs.
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Who Did Your Surgery?
Dr. Robert Marvin at Houston Surgical Specialist, H e is the Best!
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Good Bye 200S!
I can't wait to get to onederland! I am fluctualting back & forth with 208 & 209, i wishs these stubborn 8lbs would just go away!
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Well...wednesday Is My Day!
Congrats!!! you will be pleased with your deciscion & your results!
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Hellooooooo Onederland!
that's great!!! cant wait till i get to onderland!
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The Scale: A Love/hate Relationship
I too felt the same way about the scale. This is my second stall. I have a new pair of jeans that I just got last week and they were a little snug. now since my stall is over i've dropped inches & 2 lbs and now they are a little baggy. That's why I'm not in a hurry to go shopping because wearing a pair of jeans for 1 month is not gonna work for me. I am still wearing my old (fat girl) clothes and i look uber ridiculous so i have to do something.
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Want To Lose 30 To 40 Lbs By The End Of August
I am down 38lbs since my surgery on april 17th!
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Ice Cream...
I eat regular ice cream or dreyers yogurt blends... I don't deprive myself but I do everything in moderation. I dont eat any fried foods or soda.
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Mentor Needed
I had a stall last week. I stayed at the same weight for 2 weeks and i thought my sleeve stopped working. Just try to be persistant in excersize or walking and you will see a change. I lost inches also. I just had to tell myself to enjoy the journey because this time next year you will not look or feel the same. I was sleeved April 17th. if you have anymore questions dont hesitate to contact me.
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One Month Today, 30 Lbs Down
Congrats on your 30lb weight loss. I did 29 1/2 lbs in a month and i lost 4 more lbs since last friday. can't wait to go to the gym in the morning. im loving this.. cant wait till my birthday in august. cute lil summer dress here i come!
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Its The Morning Of My Surgery
You will get plenty of sleep/rest with all the morphin they will pump you full of...lol
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3 Weeks Post-Op And Having Doubts
Hey MK, Ofcourse some of us had those issues. I almost cried because I couldn't eat what I wanted & much as I wanted. It gets better as time goes on but this is the new life WE chose. Just remember the reason you did it to began with like health/medical issues for instance. Your mind has to catch up with your body. I am 1 month post op and I still fight with skinny girl/fat girl. Keep your head up! Also, there will be a time when you hit a stall, that is when you will go weeks without loosing a single pound, but may loose inches. After I started walking, I lost 6lbs in 3 days. You are alright I went through the same thing. I'm ok now. still mentally dealing with it but it's ok...really
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Today Was Rough!
Hey don't beat up on yourself. I love sweets also, I had 1 cupcake & a scoop of ice cream last week. I dont have cravings like i use to. but i dont deprive myself. after the cookie just say ok, no more. i think the reason for the vomiting is because you ate too much or too fast (you were sneaking). last night i went to an event they had mini cupcakes, brownies & fruit. i chose fruit because i knew it was better for me and forwhat i am doing, if i would have deprived myself last week, trust me i would have grabbed a mini red velvet cupcake w/buttercreme icing. your mind has to catch up with your body. your mind has not gotten the memo that youre doing a new thing. i still fight with skinny girl/fat girl. i am also 1 mo post opand has lost 29 1/2 lbs. keep going, enjoy your journey its all trial and error, keep ur head up!
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A Bundle Of Nerves
congrats lady, happy for you & will be praying for you
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Zumba
i cant wait to do zumba....my surgeons office ok'ed me to do all excersizes and im 4 weeks post op
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Just Got My Surgery Date!
Congrats lady, life will never be the same!
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One Month Today
Mine too, Happy Anniversary!!
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Food Help
I have been on solids but ofcourse I cant eat the fried foods. they wont stay down. now i am eating the lean cuisine meals & low fat meals.
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Picturing Myself In A Thinner Body-Can Anyone Relate?
Girl, you're gonna be there before you know it. The only thing you need to be concerned about is what's the first new article of clothing you're gonna wear.
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Noticing Small Changes Now :)
I am noticing small changes now. Walking is so much delightful now & not painful.
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Hiatal Hernia And Severe Refux
I had the same problems but before my surgery. When you had the surgery why your doctor didnt prepare the hernia then? It had to be there before hand. Did you have a EGD exam before surgery. A good surgeon would check before surgery if you had any reflux problems.