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I just started puréed foods today. I blended ground chicken with chicken bouillon soup and a little flour to make it gravy like. Also had some mashed sweet potato. I put it in myfitnesspal and omg the calories just jumped off the page at me. It said 4 tbs of sweet potato is 556 calories. I hope not !!! Ate about 1/2 of 1/4 cup of each. I lost 25 lbs on full liquid and pray I won't gain while I begin phase two. Any suggestions what other people are doing would be greatly appreciated.

Hi krenee. I think you will be surprised at how you feel post op. I was in the hospital for 3 days and walked 1.2 miles on day 5 post op. no speed records were broken but I felt food enough to get out and get some physical activity in. It really helped spur my 25 lb weight loss in 2 weeks. Keep posting for support. Good luck to you.

Hello my name is Irene and I'm from Ohio. I was sleeved on the same day, April 30th at 1:30pm. My surgeon also said things look perfect and I've been feeling pretty good and getting back to some walking. I look forward to following your journey as we both have the same surgiversary date.