Karen2012

Dr. Zelada is the best Dr. on earth in my opinion!! lol I love him he is very NICE and SUPER HANDSOME <3 what more do we want?? lol I had surgery with him 5 weeks ago.

Zumba class was great <3 I loved it , thank god I made the whole class without complications since Im only 4 weeks post-op and I have asthma <3 oh and I will attend tomorrow from 7-8am a cardio class <3 thank you all and Katie <3

Thanks everyone <3 have a nice weekend and I will be starting tonight

thanks everyone <3 I might start class tonight and see how I feel and I will do it slowly lol so I wont hurt myself all I wanna do is sweat a bit because I want this weight off!! as soon as possible lol

Why do us weight loss patients get stalls, any specific reason why?

I've had my period for 10 days now its crazy!! and before surgery I was totally regular by day 4 it was gone. Im only 4 weeks post-op. OMG not to be nasty or anything but the first 8 days was just brownish with no cramps by day 9 it was actual red blood and cramps. UGHHHHH I feel horrible. I hope you feel better soon girl <3 best of luck.

its ok lol how many pounds have you lost?

Im 4 weeks post-op and I've gained 4 pounds and I've been on my period for 9 days now :/ ughhhhh before surgery I was totally normal and by day 4 it was gone. I was doing sooooo good by week 3 I was down 20 pounds and I was sooooo HAPPY. and now I got on the scale and BAM I gained 4 pounds like WTF?? :/ Im scared has anyone else gone through this? I really need hope.

aaawww thank you

the reason why I had this surgery is so I can lose weight and my chances of being a mother can increase. I have PCOS and I can't get pregnant. So Dr recommended me this surgery. thanks though

thanks <3

He is very handsome <3 lol and yeah what a small world lol

Ok so I dont wanna sound like a wennie. But Im Mexican-American and I love food. Im addicted to food that is why I had surgery. SO i wouldnt eat in BIG servings. But Im getting tired of the fact that I havent found a protein that I feel ok with, and I can;t have at least one bit of foods I enjoyed pre-op. ughhhhhhh Its frustrating I cant even go out to a bbq anymore. Im at one right now and everyone is enjoying food carne asada beans rice guacamole chips salsa sour cream and I can't ughhhhhhhhhhhhh, Im going crazy here. I at least wanna eat pinto beans with rice and sour cream and a little bit of red salsa its not like im gonna eat a lot anyways . I can only have a bout an oz or 2 . Does anyone else miss their food?

I had surgery with Dr. Zelada in Kaiser West LA

WTF?? Im sorry for my language. But Im NOT eating no where near I was use too before surgery. I was very happy because I lost about 21 pounds the first 2 weeks and since then Im almost 4 weeks I've been on a stall. What is wrong with me? Is this normal?

So Im 4 weeks post-op today and I was doing great in the beginning numbers kept going down and down. Long story short when I was 3 weeks post-op last week I was at 206 and surgery day I was 226 so I was very happy that in 3 weeks I had lost 20 pounds BUT!! I got my period and I gained 3 pounds so Im at 209 again and I've had my period for 8 days non-stop like what is going on? Before surgery I was very regular and by day 4 PERIOD WAS GONE. ughhhhh Im sad that I gained 3 pounds and that I've had my period for 8 days and who knows when its gonna stop. anyways thanks for reading ladies hope someone can help me out and let me know if some of you when through this too.

OMG congrats give me all your tips lol <3 Im only 4 weeks post op

I don't have that place close to me and I;ve heard of it before

No I haven't tried unflavored protein. and mmmmm I dont like greek yogurt or cottage cheese. Any ideas on what kind foods I can have that have protein ???

I wish I would have ______________ before my surgery! ---> I wish I would of had balls lol to stick to a diet plan and lose weight without too much restriction. Im only 21 and my life changed drastically. If I would of done this by my own I would still have the foods I want one in a while and I wouldn't feel bad like I do at times. And I would still be able to enjoy my Water and now I can't it hurts :/

I will pray friend

Do you think its safe?

Ceviche, Shrimp are my top favorite foods oh and Jaiva too!! and they all have protein <3

I had a tostada de Ceviche it was sooooooo GOOD!! Felt normal again for a minute lol

I tried GNC,Isopure, Premier and I my tummy didn't like them either. I was on Herbalife ones for 3 days but they don't have a lot of Protein. OMG can someone please help me out here and give me ideas. I also hate Cottage cheese. So is there another way I can get my protein in with foods?? I've been on a stall for 5 days and I gained 2 pounds because I got my period (TMI) sorry but Im going crazy here. Im 21 yrs old. Is it true that if I don't get my Water and protein in I will not lose weight??