Huntingnurse

O course we want you to stay! It's so inspiring to see people who have succeeded following the same program we hope will work for us. Would love to hear your advice and watch your progress.

Figured I would post here as well, since I'm a DECEMBER SLEEVER lol barely though. I was sleeved bright and early on 12/31/12. I actually woke up down another 1 1/2 pounds - I added those numbers in as well. Too bad my monthly mark was yesterday
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Not the best month... Not the worst. 15 lbs 'til Air Force
Nine month mark yesterday
Sleeved 12/31/2012
High weight: 303
Surgery weight: 297
First month: - 31 lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: - 4.8
Eighth month: - 8.6
Ninth month: - 6.8
Yesterday's weight: 198.8
Today's weight (10/1/13): 197.4
Total lost as of Yesterday: - 104.2
Total lost as of Today (10/1/13): - 105.6 lbs
Average Calories: 1200-1300 per day.

Figured I would post here as well, since I'm a DECEMBER SLEEVER lol barely though. I was sleeved bright and early on 12/31/12. I actually woke up down another 1 1/2 pounds - I added those numbers in as well. Too bad my monthly mark was yesterday
----------------------------------
Not the best month... Not the worst. 15 lbs 'til Air Force
Nine month mark yesterday
Sleeved 12/31/2012
High weight: 303
Surgery weight: 297
First month: - 31 lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: - 4.8
Eighth month: - 8.6
Ninth month: - 6.8
Yesterday's weight: 198.8
Today's weight (10/1/13): 197.4
Total lost as of Yesterday: - 104.2
Total lost as of Today (10/1/13): - 105.6 lbs
Average Calories: 1200-1300 per day.

Ok so after a month off i started back tonight - slid back one week to W3D1. Barely made it lol.

Figured I would post here as well, since I'm a DECEMBER SLEEVER lol barely though. I was sleeved bright and early on 12/31/12. I actually woke up down another 1 1/2 pounds - I added those numbers in as well. Too bad my monthly mark was yesterday
----------------------------------
Not the best month... Not the worst. 15 lbs 'til Air Force
Nine month mark yesterday
Sleeved 12/31/2012
High weight: 303
Surgery weight: 297
First month: - 31 lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: - 4.8
Eighth month: - 8.6
Ninth month: - 6.8
Yesterday's weight: 198.8
Today's weight (10/1/13): 197.4
Total lost as of Yesterday: - 104.2
Total lost as of Today (10/1/13): - 105.6 lbs
Average Calories: 1200-1300 per day.

Figured I would post here as well, since I'm a DECEMBER SLEEVER lol barely though. I was sleeved bright and early on 12/31/12. I actually woke up down another 1 1/2 pounds - I added those numbers in as well. Too bad my monthly mark was yesterday
----------------------------------
Not the best month... Not the worst. 15 lbs 'til Air Force
Nine month mark yesterday
Sleeved 12/31/2012
High weight: 303
Surgery weight: 297
First month: - 31 lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: - 4.8
Eighth month: - 8.6
Ninth month: - 6.8
Yesterday's weight: 198.8
Today's weight (10/1/13): 197.4
Total lost as of Yesterday: - 104.2
Total lost as of Today (10/1/13): - 105.6 lbs
Average Calories: 1200-1300 per day.

That is awesome that you're back. Persistence is the key!
I had to take the month off in June. I started back on week 3 in July, then was able to skip a few days here and there because I was in better shape the second time around. I'm up to running 47 minutes straight now and adding a minute every run. I was going to start Bridge to 10K next week, but I'm going to do Hal Higdons half marathon training plan instead.
My first 5K race since I started over is Saturday at Disney World. Can't wait!

Ok so after a month off i started back tonight - slid back one week to W3D1. Barely made it lol.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

I don't know... I don't worry about losing too much weight but my family does. My daughter (almost 5) is afraid I'm going to "disappear" and my mom has started in on it too. Apparently I've reached the weight they are no longer comfortable with. I have 10lbs to goal and aside from being bony in my shoulders everything else still has a padding of fat. So I don't know... I passed point of comfort a long time ago when I got under 200. That was 40lbs ago though so I don't know how I feel about it now. Lol

awesome job!!! Keep going! Inspirational for those of us not sleeved yet!!

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Um.... well, I don't watch WHAT I eat as much as the calorie count. Breakfast today - 1/2 of a turkey, cheese, spinach omelette. Usually just grab an Atkins Protein Shake though - those taste best to me and have least carbs. lunch - our cafeteria at the hospital blows so I usually end up getting a cheeseburger with mustard instead of mayo and eat about half... no fries. Usually get a small snack of popcorn or some candy (yeah I know... not the best, but I'm watching calories...) dinner varies. Could be a snack or grab something quick at a restaurant - maybe 1/4 to 1/2 of a burger from Chili's or Twisted Root or something like that... if I go somewhere with a steak I'll get a sirloin and eat about 1/3 to 1/2 depending on the size... I eat veggies if I have room. So I do OK for the most part - just allow myself a cheat sometimes depending on how stressful the day was. I just focus on calorie count more than anything and try to keep my carbs DECENT... still go over 50 a day usually. Sometimes by quite a bit. Hope that helps.

Great job!
For those of us just sleeved I'm always curious whar someone who has had such success eats in a day. My NUT gave a very vague outline but no sample menu. Do you mind sharing? And what type of exercise program do you do?

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

Not the best month... Not the worst. 15lbs 'til Air Force

Nine month mark today
Sleeved 12/31/2012

High weight: 303
Surgery weight: 297

First month: - 31lbs
Second month: - 11 lbs
Third month: - 13 lbs
Fourth month: - 10 lbs
Fifth month: - 10 lbs
Sixth month: - 9 lbs
Seventh month: -4.8
Eighth month: -8.6
Ninth month: - 6.8

Current weight: 198.8

Total lost: - 104.2 lbs

Average Calories: 1200-1300 per day.

This isn't an end of month update (almost though - only have a week left for September) - but I hit 200lbs yesterday! That was a goal of mine. Only 15 pounds to go to make weight to start trying to get into the Air Force Nurse Corps. I honestly don't see where it's going to come from though.. I'm still losing a fairly consistent 2lbs a week.. hopefully it keeps up a little while longer.
Has anyone gotten to the point they feel like they're losing TOO MUCH weight? I'm kind of worried that might be a possibility... if so how did you handle it?

This isn't an end of month update (almost though - only have a week left for September) - but I hit 200lbs yesterday! That was a goal of mine. Only 15 pounds to go to make weight to start trying to get into the Air Force Nurse Corps. I honestly don't see where it's going to come from though.. I'm still losing a fairly consistent 2lbs a week.. hopefully it keeps up a little while longer.
Has anyone gotten to the point they feel like they're losing TOO MUCH weight? I'm kind of worried that might be a possibility... if so how did you handle it?