suthern_girl2012

I did to...I used Benadryl cream

Comes from the anesthesia. Happened to me... Just treat it vigorously and it skin should eventually go back to normal.

Diet depends on your doctor and/or nutritionist ...I am 4 weeks & I can't have chicken or salad....soft foods for 4 weeks then @ 6 weeks is all a go. I can have crackers & bread as long as it is toasted...I have to stay away from grainsz Reminder low fat & no sugar...

-calcium -Omega 3 -Biotin -B12 sublingual very important -Vitamin D

-Flinestone 100% complete multi-vitamin w/zinc

Bariatric Advantage is not open to new patients. When I tried to log on for my surgery 4/30 it would not let me

Good for you!!!!!

Wendy's have baked sweet potatoes

Take your Vitamins....your multi-Vitamin w/zinc should be a complete vitamin & 100% of recommended daily value...my nutritionist recommended Flintstone chewables 2x's a day. Biotin is good for hair skin & nails...I use the max strength....omega 3 ...they have smaller gel capsules that are more expensive.

Any information your nutritionist or Physician gives you read it thoroughly. Ask questions if you are not sure. Gettin the operation is not enough, you have eat & exercise to maintain and see the greatest results.

Yea I did....I slept on a couch...kind of half propped up. Needed to buy about 4 extra pillow in addition to the 5 I already had. Put all those kind of in a pile against my heqdboard & got my rear as close to the that & laid down. Of course we had bunch some up and reprop to support my neck

I know people who stretched there stomachs & gained all there weight back in about 6 yrs+

I love it...Especially with strawberries & blueberries....Will I ever be able to eat it again?

Surgery Date 4/30 Pre-Surgery - 294 Post- Op. - 274 When I started me 6 mo evaluation I was 298. Tomorrow I weigh in. Have my fingers crossed.

Are the vitamins complete vitamins & have 100% recommended daily value?