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helpmomofteenagers
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I got banded on Fri July 20. So I am new with all of this. I have been following my diet list from my dietician. I ate dinner at 5:30 pm last night and I had a cup of soup and a 1/4 cup of SF jello. I felt satisfied but then at 7:00 my stomach was rumbling so I had a snack of a SF popcycle. Then around 8:00 I went outside to walk to the stop sign and back, and all the while I felt really hungry again. When I got home I had a large glass of water. which seemed to satisfy only for a short while. I went to bed at 9:30 pm and all the time laying in bed I felt so hungry and had the awfullest pain in my gut and chest. So my question is, should I eat everytime my stomach grumbles? When I do eat, I don't eat large amounts.