Everything posted by rizabonita
-
6 1/2 months out of surgery
Awesome! What a change. Congratulations on ur weight loss!!
-
8 months and 82 pounds gone!
Congratulations! U looking good
-
8 months and 82 pounds gone!
Wow! U look awesome!!
-
March Roll Call!
I'll b a yr out on March 12 and still need about 20 lbs to reach my goal...all in all very happy just need help with the last pounds.
-
Fell off the wagon months ago
Well today I decided to make a change...I dusted off my wonderful almost new treadmill...I started with a 30 min weight loss setting ill gradually add more time. Thnk u all!
-
Fell off the wagon months ago
Thank you so much! Step one is getting back on this forum for support! Today is the day to make some changes for the good
-
14 Months Post Op with Pics. 215 Pounds lost. Life's Good
You look great!! What an inspiration
-
Fell off the wagon months ago
I was sleeved on 03/12/12...I have lost a total of about 60 lbs...I admit I never did get the will power or motivation to workout and I know that is the reason why I lost only that. I am extremely disappointed in myself for not doing my part so please keep ur negative comments to your self. I hope its not too late to start now. Any suggestions on how to begin a workout so late into it?
-
8Months And Pregnant!
Congrats !! Wishing u a happy healthy pregnancy and of course a healthy baby!!
-
I Have Stopped Losing!
I was sleeved on 3/12 and I too have been stalled. I have not been eating all the protein that I'm suppose to though. Also I have not been eating breakfast or getting an entire 8 hrs of sleep every night I suppose I have to work on these things and maybe lose a few more lbs monthly. I've been an extremely slow loser from the beginning but this is ridiculous.
-
Slower To No Weight Loss :(
Well I must say that I feel a little bit of relief knowing that this too is "normal". Thank u all who commented. This week, after about 4 wks, I lost 1 lb I wish it was more but at least the numbers didn't go up. Still frustrated but hopeful that this is not the end. keepin it real
-
Slower To No Weight Loss :(
I will b 6 mo out on 9/12 and my weight loss has come to a stop. I am able to eat anything at this point, of course everything in "sleeve portions". My next visit to my doc is next month. I will admit I don't exercise as I should and sometimes don't drink enough Water and I try to eat my Protein daily. So I guess I know what I need to do to try and start losing again. Just venting, but need motivation and suggestions keepin it real
-
Update
You really are going through a lot, hopefully u feel better sooner than later. Also, I hope ur sleeve will bring u happiness when all this passes good luck! keepin it real
-
Down 70 Lbs So Far (Pictures)!
Congrats! Lookin good keepin it real
-
Company In The Hospital?
It would b nice to have someone there with u. But in all reality he can't b with u in the operating room anyhow and ur not in the recovery room for long, if its not possible to have him there in the waiting room though, u can probably arrange child care for after the surgery so he can go b with u for a few hours after...Good luck! ) keepin it real
-
4 Months Out, I'm Having A Drink!
I'm about 5.5 months post op and I still don't drink beer, I just rather not have the carbonation either. But oh how I'd like to chug a Bud Light Chelada! Lol my favorite drink now is Grey Goose vodka w clamato (like a bloody Mary) I get tipsy w my first glass, my hubby luvs it! Lol But the buzz does go away way fast and like others mention the good thing is NO HANGOVERS ) Drink and have fun!! keepin it real
-
Success! 4 Months Post Op :)
I think u look really nice! Keep up what ur doin keepin it real
-
11 Months Out - Pic Update :-)
U look good, very beautiful and like others have stated, Inspirational! keepin it real
-
Will I Ever Enjoy Eating Again?
I'm about 3 1/2 months out and I don't enjoy eating yet. It seems that I always get full with just a few bites and just end up sitting at the table awkwardly while everyone else still eats. And my tummy also decides what will go down ok that day...ugh, and sometime I forget to eat and that's not good either. I'm hopeful that this will change one day keepin it real
-
Eating More Than Before Surgery
I agree, U should call ur doc. I'm 3 mo out and can't eat one egg w out feeling the volume if it...I get sick eating eggs, can't imagine eating 4 at one time. keepin it real
-
Is Keeping The Secret Possible?
I have been losing weight at a slow rate and regret telling ppl that I had the surgery. No one would have known, my kids know that I was on a diet (pre op) and everywhere we go my 4-yr old manages to tell everyone that I can't eat stuff because I'm on a diet...lol so that would've helped in keeping the WLS to myself o-O Bottom line, if I were u, I'd keep it to myself. Those ppl u work with don't need to know ur business anyways keepin it real
-
My Fitness Pal
Add me as well ) highpower4me on MFP. keepin it real
-
Question For The Ones That Hit The Plateu Or Stall
keepin it real
-
Question For The Ones That Hit The Plateu Or Stall
I'm now about 10 wks out....but I stalled at about 4 wks out. Mine lasted about 3 wks then I lost only 2 lbs! Then stalled again for another 2 wks and finally lost 3 more lbs! It sux but seeing the inches fall off made the stalls feel not too bad.thus past wk I was on TOM and lost about 3 lbs so I'm not stalled...Yay! keepin it real
-
Best Food Guide?
I think myfitnesspal is really great! Besides, you'll have a lot of us as ur supporters on there. If u decide to use it add me I'm highpower4me keepin it real