LaBelle509
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Status Updates posted by LaBelle509
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I don't think my body got the memo...I NEED TO LOSE WEIGHT FAST LOL!!!! I need to send it a message. For the next week, back to basic: Five protein shakes and a lean meal + 1 1/2 hour exercise. Time to get things rolling again!
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awful day at work!!!!!!! before I would eat my face off to cope with the stress, now I am off to the gym:) THANK GOD and THANK YOU SLEEVE!!!
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I am ready for hurricane Isaac!! completely killed my budget for the week but whatever!!!
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Driving home tonight I realized my belly doesn't rub against the steering wheel anymore! That really made me happy. I am doing this!!! Goodnight y'all!! Have a great week...
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Weekend was way too short)= This week challenge: ONLY EAT FROM HOME!! I have a feeling I am eating a little more fat/calories than I wish because of ordering lunch at work. So today, I am cooking my meal for the week in the proper lowfat cooking techniques; that way no heavy cream, fat or sugar get pass by me(=
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feeling a little distracted today! started to eat some chips( but stop myself after the third piece) barely had my water, and I know for a fact I did not eat enough protein. Now I seem to have no motivation to workout tonight.....What is wrong with me?!
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3OZ slow cooked beef + 2OZ polanta = yummy supper:) Now I'm gonna enjoy a little TV and off to the gym!!!
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LOST 50 LBS!!!!! sooo close to my first goal:) I finally see the direct effect of regular exercise with this surgery!!
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Have a great week friends!! SN: The Olympics ended tonight, isn't wonderful to know we will be a different person by the time the next one starts?!
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What a great weekend! got my exercise time in first thing this morning! getting ready for church was an adventure, because most dresses don't fit lol!! to top it of most friends that saw me last week couldn't stop talking about how smaller I looked from the last time they saw me:) Great weekend:)
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Today was a beautiful day! house work done, workout done, meals for the week ready! I remember when I used to say I had no time or energy to go to the gym lol!! HAVE A GREAT WEEK Y'ALL! STAY FOCUS:)
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MORNING!!! Ready to go to the gym! First, one hour on the treadmill jamming to Best Of Shape walk music. Next, week one of a running training for beginners called: Four Weeks To One Mile. Downloaded both on Amazon LET'S GO!!!!
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Hello friends!! Hope things are doing well and staying strong in the fight:) Had somewhat of a rough week at work but made it! I am staying on top of my protein and water intake. To top it of I am exercising TWICE a day now, FIVE DAYS a week!!!!! ( I cant believe it either lol) But I am!! 30mns in the morning with my Jenny Craig walk at home DVD and after work, I go to the gym and blast my Shape workout CD and walk on the treadmill for one hour..
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I was walking at work when my shoes just came off!! thought nothing of it... today I pulled out a nice pair of shoes to go out with the hubby and they were too big!!!! so I had to go shoe shopping first and sure enough I am down in size!!!!! SO HAPPY:)
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I AM SO CLOSE TO MY FIRST GOAL!!!!! Personal goal this week: no less than 80g of protein a day! and EXERCISE EXERCISE EXERCISE:)
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just wanted to say a quick hello!!!!! posted one pic of me after work today. OMG I am getting so much attention at work I cant stand it lol!!! see you guys next week,,,,
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Back to work friends!! I might be gone for a few weeks but I will be back with updates and pictures:)
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I am glad I survived today!! I declined going to my friend's cookout because I knew what was waiting for me!! I spent the day with the fam and went to the pier for a nice relaxing night. After the fireworks took a nice walk with my hubby:) good times, goood times:)