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Everything posted by LaBelle509
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Ask not what your sleeve can do for you, but what can you do for your sleeve!!! The holidays are here! cookies, gift baskets, office parties,or as I called them, extra calories, extra carbs, extra fat ladies and gents! Don't leave it up to your sleeve to do all the work. Protect your self: keep regular meal times, stack up on bulky proteins and stay hydrated( your kidneys will love you for it). Do not skip meals or stay hungry.Think ahead and stay focus y'al!!
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I am in charge of my body. I am in charge of my food intake. I made the decision to have surgery. What my friends are eating, what my husband chose to eat, is not my problem. It does and should not affect the commitment that I made. I am done feeling sorry and making excuses. I can not continue to play victim anymore. I am in charge and in control. Every decision, every food choices must be to better my life. I can not and will not blame any one else for MY weaknesses.
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the day is over! it was not bad at all:) I ate about 4oz of turkey, a spoonful of mashed potatoes,I even had a few bites of pumpkin pie (DELICIOUS). I am happy that I had control over my portion today. THE WHOLE REASON WHY HAD THE SURGERY:)