alovio

Ok im give yiu guys some stats to start off let you know where I started. Oct 2011 I wieghed in at a whoping 458lbs . Started ckasses for surgery in dec 2011. My sugery date was april 20 2012 that day I weighed 391 lbs. Today I weighed myself I weighed in at 236lbs. Cant beleave it myself. I feel better today or actually this past year, better than I did throught my 30's and most of 20's. By the way im 43 years young and feeling younger by the day. I cant tell you ive followwd all rules cause I havent. I started off walking graduated to running and now I beed to get. Myself back on track. Feeling great comes with new found excitment for doing things. I've ever been a couch potatoe for last 15 years. I really feel good. Sometimes I miss the food' but I would trade it for anything. I went fro size 58 pants 6xl shirt.....to a size 36 pants 2x shirt. I even fit into some xl shirts. Of course there is excess skin but ill take trade off anyday. Eating wise I can eat pretty much anything just cant eat alot. Maybe 5 bites and im done. Well good luck everyone check out pic I posted big difference.

dont give up on surgery, its hand down best thing i have ever done. Wish i would have done it sooner, I feel younger now than when i was 30. Just think if you could do it on your own would you have done it already. I lost 75 pounds pre-op i thought same but still went ahead. Now food really isnt a issue like it use to be. Good luck with your decision.

I know exactley how you feel, I am barber and see people on dailey basis. Last Nov I wieghed 458. Today I am down 278. Had my sleeve on 4/20 lost 115 since surgery. Everyday I get diff reactions some good some not so good. To top it off my barber shop name is Big Al's Barbershop. So everyday I hear your gonna have to change name to little al's. Kind of tired of hear it, but I just smile and say thanks. Sometimes people ask hey your loosing lots wieght, I joke and say I lost few pounds. But funniest is when they come in and ask where is big al, and I say right here. They says oh I didn't recognize you. I always smile and say just still me. But I feel terrific and don't regret a thing. I went from size 58 pants to 44 and 6 xl to 2 xl......big diff ..I love my sleeve.

YOU WILL STILL EAT chocolate , CHILI DOGS NOW THATS TOUGH ONE.....

on a bite scale, how many bites is 8 ounces. i usally can do 3-4 bites , 5 im stuffed, 6 its comming back. i know gross. just curious how much is 8 ounces. i use straw alot. im 5 months post op ive lost 170 lbs since nov. 104 sice surgery on 4-20...good luck

i did sugery threw Kaiser West LA whole process from start to finish was about 6 months. I started a 458 last Nov. today i am 287 got sleeved on 4/20. Good luck Kaiser is awsome your in great hands they took great care of me.

Man you are doing great. I've just started trying to jog myself but I suck at it.

i strarted walking but now i jog about 80% of the three mile. at first i would just jog from telephone pole then walk to the next. Work at it i use an app on my phone called map my walk and gets some ear phones and your ready. I actually jog with my two boxer doggs. there great the pull me into jogging longer. Good luck start small and work your way up, i think that my high weight loss is because i jog every morning.

HOT

Sent from my SPH-D700 using VST

thank you

my surgery date was 4/20

Today i woke up and weighted myself and hit 299 lbs. I haven't been this light since my late 20's. I have lost 159 lbs since nov 2 2011 on that day i weighted 458. So i feel great I run 3 mi every morning 5 days a week. Sometimes I miss food. But i went from 6xl shirt to 2xl, pants waist 58 to a 46, not bad. I dont regret anything I love my sleeve. I have post a before and after pic. Good luck to evryone.

i use straw all the time, i too dont like drinking out of cup. my surgery was 420 but i waited about a month before i started using straw. But everyone is diff try it and if you dont feel discomfort youll be ok.

GREAT POST LISSA, AS SHE SAID ITS ONLY NATURAL TO HAVE SECOND THOUGHTS. yOU WILL BE FINE. yOU WILL BUILD A NEW RELATIONSHIP WITH food. PLUS IF YOU WERE GONNA LOOSE THAT WIEGHT YOU WOULD ALREADY HAVE. I LOST 65 POUNDS GETTING READY FOR SURGERY, I TOO THOUGHT MAYBE I CAN DO THIS ON MY OWN, I COULDNT. I AM DOWN A TOTAL OF 154 POUNDS 86 SINCE SURGERY ON 4/20.........COULDNT HAVE DONE IT WITHOUT MY SLEEVE. YOU WILL BE FINE AND GOOD LUCK

ok today i am 3 months 12 post op. today i hit 150 lbs. I have lost 82lbs since my surgery of 4/20. I feel great. I havent been the most honest in my program but none the less i have a program. Havent been hitting gym as much as i should but i do jog 3 miles at least 4 days a week. And i actually job about 80% of 3 miles. I really have no abitite i eat about 3-4 bites and thats all im good for. i would like to loose about 80 ponds more. 220 i would be happy with. Good luck everyone, i think i am getting good results because i go jogging, and beleave me i was 458 i started walking and worked my way up to jogging, i think i am going to do a 5k run.

you look amazing

SOUNDS LIKE SIATIC NERVE, SORRY PROBABLY SPELLED WRONG. i WAS GETTING THIS NUMBNESS IN MY LEFT THIGH DIDNT HURT JUST FELT WARM AND NUMB. WHEN YOU LOOSE WIEGHT IT WILL GO AWAY. MINE STOPPED GETTING NUMB WHEN I LOST SIGNIFICANT WEIGHT. GOOD LUCK

It's only hard first month, it will get easier, anyways if you do try that food you will get sick, you will probably get the slimes and vomiting. Also those commericials were dificult in those starting days. But you will learn your limitations.

i feel the same

thier gonna give you antibiotics for 2 weeks, then you have to wait 30 days and retest. it will slow your surgery by 1 1/2 months. good luck

my self i also told everyone, I am a own my own barbershop so i am very much in public on daily basis, therefore there was no way to keep secret. I have lost 120 something pounds in last 7 months so people notice. My barbershops name is Big Al's so now evryone tells me I am gonna have to change name to little Al's. Its funny to me but a compliment. there will always be someone that is gonna protest surgery you just have to explain to them its something you need to do for yourself. There isnt a day that goes bye that someone doesnt tell me I am looking good or they ask me how I feel. I just put a smile on my face and thank them very much. So get ready for lots of compliments. Good luck and my advice is tell everyone dont be ashamed of bettering your life.

you definetley should be walking, my first week after surgery i was walking about 3 miles a day....not all at once but broke it down to about 4 walks a day. try app called map my walk it helps tells you how much you've walked. good luck

you'll be fine and yes your making right decision, everyone will see when you start loosing. tomarrow is my 2 month surgerversery. good luck you got this.see you on loosers bench.

yup happens to me alot, but its an adjustment....eat slower and doesnt happen

Azusa , ca here

Yes I do a premier shake am , cup cottage cheese then an Isopure threw out day. I'm getting my 90 grams protien for sure

So today I went saw my bariatrics nut , she said I've lost 53 pounds in 6 weeks. I thought I was doing great. She was concerned. She ask what I was eating I told her I eat about 3 spoonfuls at a time. I am at about 600 calories per day. She said to bump it up to 1000 cals per day. Also gave an ekg to make sure ticker working good. I am jog 3 miles everymorning and hitting gym after work. I thought I was doing great . But she says if I work out hard I need to feed my body better. Makes sense , she said eat smart not small. I was sleeved on 4/20 and have lost 123 since Nov . 68 pre-op