mylifeinpink

Great lesson! Just our if curiosity- why was beef jerky a bad choice? I eat it at least a couple times a week.

Agree 100%! I'm 6 weeks out tomorrow- down 40+lbs- and I'm the same way.

I wondered about it- pre sleeve I used to have a spoonful here nd there- So it is safe for us still!?! That just made my day of so!

I do eat them with a little slice of meat and a tiny bit of cheese I'm almost 6 weeks out.

I slice lime and put it in my lime gatoraid- with a ton of crushes ice- and I squeeze a little into the drink- its amazing!

Subway- only the meat and veggies from a kids size sandwich- Vietnamese - their soup called Pho- pronounced fuh- with no noodles- so good. No greasy places for me- just healthy stuff to keep me on track so far

I don't touch it either- and not that much sugar either- sounds good for my family maybe! I love curry- er- loved!

I can tell you from experience~ if you really "enjOyed" it, you will be sore. You waited way longer than I did, and I did "enjOy" it, and my tummy felt like hell the next day! Heating pad, that's what helped me out~ <3

Plain Greek yogurt is the best! So good for you too! SO much protein you can use it in place of mayo too!

I don't care what anyone says- having your bg out- and the sleeve done is much harder than just having the sleeve- I too had both done same day- and in 5 weeks and a couple days- and I'm just now starting to worry about requirements calories and such. Hang in there - it does get better

Yessss!

Just a spin on it- I was completely opposite~ I drink everything with crushed ice packed in! I could not stand room temp anything - plus the ice dilutes my drink- and I get more water that way too <3

Doing awesome! 250 day of surgery- 215 today - no issues to speak of- right on track! How is your sleeve treating you?

I'm personally more worried about my stretch marks- the scars fade nicely and are hardly noticeable- its the stretch marks that will never go away

I don't want to ever revisit those habits- not ever.

That's great info!

I won't touch junk food at all- that includes soda and fast food- starchy foods- pasta- rice- I am on a track for a better life- and JUNK has no part in it :-)! I dont ever want to discover my "sliders" or anything that doesn't belong in my lifestyle.

Just some ricotta cheese- some home made (no sugar) marinara sauce- grated parm of some kind- and I think this one had thin slices of ham on it- baked in a hot oven

My theory (just for myself) is that people wonder what is different or they see but they don't want to say anything to not be rude. I've had a LOT of " wow you look good today" or "something's different, hair, make up, etc! I dont say too much because I do not involve my clients and friends in my medical life- but it's funny trying to see them figure out what it is

Once it's out- you feel SO much better! At least all if us did in our group if about 8 of us!

Eggs and cottage cheese - both main staples in my nutrition- both DELISH!

I like making single serve ones also- so good- I usually only eat 5 bites at the most but it's beautiful and tasty!