BeautyVGSJourney

I am always here for you!!!

on MFP make sure you add your drink as a meal, but then also count it as fluids (on the bottom where the water cup is). It definitely counts as both. I will email you a really good document a local nutritionist that specializes in bariatric surgery patients sent me, it has some recipes in it. You are in my prayers!

Congratulations!

Congratulations! I am glad you are doing so well! Take care.

Mrs. Teacher, congratulations and good luck! I can't wait for it to be my turn!