emcleod6746
-
Content Count
36 -
Joined
-
Last visited
Reputation Activity
-
emcleod6746 got a reaction from kpeterson1965 in Only 4 Days Left!
Started my liquid/ 1 lean Neal a day diet 10 very long days ago. This morning when I started to make my Protein share I suddenly had an epiphany.
I used
1 cup of skim milk
1 tsp of Splenda
1 scoop of pure protein vanilla flavor
1 tsp of pumpkin pie spice
A little vanilla extract.
It was AMAZING! I'll post more recipes as I come up with them. Y'all should do the same to get us out of the old boring shake routine!
-
-