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Blog Comments posted by VACookey
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I learned this when I had a gall bladder attack and was told I just pulled a muscle during sex (I kid you not): The ER's sole purpose is to make sure you aren't dying. Once they determine that, it doesn't matter what the diagnosis is. Call your regular doctor in the morning. I never rely on the ER to figure out what's wrong with me.
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I grill a lot. I love my Foreman grill! So I buy packs of chicken, beef, and fish, then freeze them in small servings. We use a food saver (best purchase EVER). When I want chicken for dinner, I'll grab a pack out of the freezer and thaw it out during the day so I can grill it at night. I do the same thing with veggies. I buy a bag of green beans or asparagus, take a few pieces, wrap them in wax paper, then put them in the freezer. I just take out the little bit for each meal so I'm not wasting any food.
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Ok, that sounds intriguing. I start pureed food next Wednesday. Of course, I've been obsessing over what I'm going to eat. I'll have to check out Blossom Foods and your blog!
Stall Day 17...is It Ever Going To End?
in Izuri's Blog
A blog by Izuri
Posted
I think you should start lifting weights. Just get some 5 or 10 pounds dumbells and check out youtube for some ideas on exercises. There are tons of things you can do easily at this point. I lift weights 3 times a week and not only has it helped my weight loss but it's also helped tone up my body better than I expected.
Actually, on second thought, I have a set of dumbells where you can adjust the weight from 5 to 25 pounds. I do shoulder on 5 but can do biceps on 10. So having something adjustable is better than buying a bunch of different weights.