Jlo77

I wish I had a nuetrionist to live with me. lol I want to eat all the right things. I have not cheated once but dont want to be over eating either. Calories a day are under 600

Back to work tomorrow, not excited wish I had more time off

Depressed and sick feel like crap fighting Pneumonia and pleurisy. Spent two days in hospital

Went out to breakfast had 1/2 of scrambles egg and 1/4 of turkey sausage. Slow and steady. Lunch had grill chicken and rocatta cheese was great

Today was hard day at work first day back tomorrow is my 2 week anniversary

thought I was at a stall but I guess not 2.5 lbs this week cant complain about that. Having a hard time eating this week.

Went trail walking today for 30 mins. Was good work out little hills pt too big. Was nice to enjoy the weather

Had a hard time drink protein drink this morning. Made me very nauseated

I have hit a stall no weight loss this week so sadd

today is first day of pureed food. Did chicken and sweet potato was great. Can't eat more then 2 tsp

One month anniversary date 25 lbs lost soo excited