Jlo77

I have hit a stall no weight loss this week so sadd

thought I was at a stall but I guess not 2.5 lbs this week cant complain about that. Having a hard time eating this week.

I wish I had a nuetrionist to live with me. lol I want to eat all the right things. I have not cheated once but dont want to be over eating either. Calories a day are under 600

One month anniversary date 25 lbs lost soo excited

Went out to breakfast had 1/2 of scrambles egg and 1/4 of turkey sausage. Slow and steady. Lunch had grill chicken and rocatta cheese was great

Depressed and sick feel like crap fighting Pneumonia and pleurisy. Spent two days in hospital

Today was hard day at work first day back tomorrow is my 2 week anniversary

Back to work tomorrow, not excited wish I had more time off

today is first day of pureed food. Did chicken and sweet potato was great. Can't eat more then 2 tsp

Had a hard time drink protein drink this morning. Made me very nauseated

Went trail walking today for 30 mins. Was good work out little hills pt too big. Was nice to enjoy the weather