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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Disappointed In Myself
Thanks MinaT.... I have been eating the Fage Greek yogurt with fruit. I suppose I was focusing on the protein instead of the sugar & carbs. I cannot stand the taste of plain greek yogurt. I know I need to step it up with the water & exercise. I know it sounds like a bad excuse but I sit all day at work, have a commute, and 10 hour days. By the time I get home to my 2yr old exercise is the last thing on my mind. I may need to start going on my lunch or in the morning. I realize how important it actually is. I LOVE oatmeal & loathe protein shakes...lol... but I know everything you said it was I need to do! Thanks!
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Disappointed In Myself
Thanks everyone! I think I was expecting 50lbs to be gone & its not..... Good things come to those who wait I suppose!
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Disappointed In Myself
I think I may be eating the wrong thins. Brkfst- Consists of either oatmeal or an egg....Fage yogurt for a snack... Lunch is tuna/chicken salad with light mayo, string cheese... then I might have some kellogs cracker crisps with some hummus. Dinner I try to keep to healty... Last night as baked eggplant with some sauce & 2% mozz cheese. I feel like I can eat more than usual, thats why I feel its stretched.
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Disappointed In Myself
I am 6 weeks post-op & I have only lost 20lbs. I havent lost more than 2lbs in 3 weeks. I know Im not getting in the water, but Im afraid I may have stretched my stomach as well. Im so frustrated and angry at myself. Is this related to my lack of water & protein?
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Huge Stall!
I will be 4 weeks on Wed & I havent lost a pound in almost 2 weeks!!!!! I think its the lack of protein & water on my part. The shakes make me sick. I have yet to find anything that stays down. I havent started exercising yet either. I want to get adjusted to eating right first . I'm VERY frustrated.
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I Had Crab Today!
Im goin to the beach next week & I cant wait!!!
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4 Weeks Post-Op On Tuesday And I Can't Get All My Protein In Is This Normal? When Will I Be Able Too?
I cant tolerate the shakes. They made me vomit, and I ended up back in the hospital. My Dr. said not to worry about it. Keeping hydrated was more important. I try to eat an egg for t, mushy ceral & greek yogurt, and flaky fish. Of course your diet depends on your Dr..... I can have chicken (skinless) starting next week. I've lost 26lbs....there are other ways to get protein than those nasty over priced shakes!
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Almost 3 Weeks Post Op And Very Depressed.......
I am also 3 weeks out (sleeve on June 27th) & I feel the same way. Im not as bad as I was, but Im not doing well following the diet. I dont even drink shakes. My surgeon wasnt worried about it because they were making me vomit, and I ended up dehydrated & back in the hospital. Everyday is a struggle, but theres no going back. I try to eat eggs & greek yogurt to get some sort of protein. Im going to the beach in a week & I know its going to be a huge issue. My family likes to eat & they enjoy going out on vacation. I suppose I can order grilled chicken or baked fish of some sort.
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I Ate Pizza.........
And I'm only 3 weeks out............ Really disappointed. I just feel like I can eat different things finally. (I only had 4 bites, then I was full)
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Pain
My Dr. has me on prilosec ... I have no idea if it helps or not. I have the same feelings as you I_did_it. I suppose my Husband is going to burp me! Im so afraid to eat. Im only 10 days post-op. The Dr. didnt seem concerned, unless I vomit & Ive been avoiding that like the plague... I do NOT want to be back in that hospital. Im glad Im not alone. I was crying this afternoon asking the "why did I do this to myself" question. I just hope this eventually goes away.
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Pain
I get gas pains in my chest & back ANYTIME I drink/eat anything. Ive tried gas-x but its only temporary relief. Has anyone else has this same problem. Im finding it hard to drink/eat because I know I will be in pain afterwards.
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Help-9 Days Pot-Op
Thanks for the advice... Im not sure where the gas is coming from. I was fine until yesterday morning. I will try some tea
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Post Op Nausea And Vomiting
I threw up for 3 days after surgery. They said it may have been from the anesthesia. Yes, it stinks, but it wasnt unbearable. Thank god for IV's
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Help-9 Days Pot-Op
I am 9 days post-op today. As of Wed, I have been having TERRIBLE gas pains in my chest & back anytime I drink or eat. Lately, Ive been only drinking. I havent had any substance other than water & SF pops since yesterday, Ive been taking gas medication, but it isnt helping. I feel terrible. No energy, and Im afraid Im going to end up dehydrated. I did call my Dr. today but since I got NO sleep last night, I missed the call Anyone else have this issue ?
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One Week Update
I was also sleeved on the 27th!! And your hospital experience sounds just like mine!! Except I was re-admitted. Although Im not getting fluid so it might be coming. I tried yogurt today & it was NOT a good feeling, but I know eventually I will eat