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3lilrams

LAP-BAND Patients
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    135
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  1. Like
    3lilrams got a reaction from ProudGrammy in To Weigh In Or Not To Weigh In Daily - That Is The Question....   
    I am 9months out, and I still weigh in daily. The only break I allow myself is during my PMS phase, because of bloating, etc. But, weighing in daily helps me stay on track! I look forward to getting on the scale each morning. And weigh in naked, its your true honest weight. I am 9 months out and down from 325-171! Weighing in has helped me keep my eye on the prize! And its okay to hit stand stills every now and then! Just keep your head up, and go for the gold!
  2. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  3. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  4. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  5. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  6. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  7. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  8. Like
    3lilrams got a reaction from jthurman in Hellooooooo Onederland!   
    As of today, I have lost a total of 102 lbs!!!!! I am down from 325 to 223. I still have a ways to go, but my next goal is to get under 200lbs. It is falling off much quicker than I expected. I was just sleeved 4.5 months ago. Since the surgery, I have lost 87lbs. I have gone from a size 30 in jeans to a size 16/18 and a 4x in tops to a XL. I feel so much better, but can't wait to lose the next 50-65 lbs. I hope to be at goal by Christmas. Just wanted to share my excitement with you all.  


  9. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  10. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  11. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  12. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  13. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  14. Like
    3lilrams got a reaction from mesaucedo in Is Keeping The Secret Possible?   
    I think that depends on your will to keep quiet...with me, I didn't want to tell anyone either, or so I thought...but then I felt excited and confident about it...I wanted everyone to know that I wasn't being lazy about my weight, that I was making the hardest decision there was in regards to my weight! So, I told people, and didnt care who was supportive, and who wasn't...it was my body, my health and my life! The only person that mattered in this situation was ME! So, if you are more comfortable staying quiet, then do so, but please realize the only person who matters in this issue is YOU!!!!
  15. Like
    3lilrams got a reaction from MKambalimath in Liking The Gym?!?!?!   
    I LOVE going to the gym! Unfortunately, I have only got to go twice!!!! Breaks my heart, because I really enjoy it, and it releases so much stress. The gym I attend only allows kids for the special kid class they have on Wednesday nights, but I have got to start taking my oldest son...he is gaining so much weight,because he doesn't eat well...it breaks my heart. I just want him to be happy, and healthy!
  16. Like
    3lilrams reacted to mikavick in Just My Success Story! To Give People Hope!   
    My name is Mike I am 35 years on. I had Gastric Sleeve Surgery April 2011. At the time of the surgery I weighed 529 pounds I am a year in and I currently weigh 355 pounds! Feeling great! Still have alot of work but its a whole lot easier now! Do get me wrong I still have my bone head moments like eating to much or to fast! It takes alot of work! But if I can do it everybody can! Good Luck to anyone who is in the first stages and keep up the good work!
  17. Like
    3lilrams got a reaction from TheSkinnyCow73 in February 10-13 Sleevers... How Are You Doing?   
    I was sleeved on 2/13/12. Since surgery, I have lost 60 lbs, and 75 lbs overall since I decided to get sleeved. I still have about 75-100 lbs to go, but I will get there eventually. I can eat whatever I want, BUT, I have no appetite, and chicken is no longer my favorite food. I could eat chicken several times a week, pre op, but now, it makes me feel terrible. I don't eat more than 2-3 ozs at a time, and usually never more that 500 a day. I am exercising, got my gym membership, just need to go more often, but due to real life, and illnesses within the family, I havent made it out as much as I'd like. My favorite thing to eat is Mini Quakes Cheddar flavored, Cereal, frozen yogurt, eggs and applesauce. Its odd how thick or heavy foods don't agree with me! I do treat myself occasionally to chips and queso, and I've even had a couple bites of pizza....mainly I try to stick with Protein Shakes and crystal light though. I have had a hard time finding Protein that I really enjoy other than Unjury chocolate Splendor. I bought some of the Syntrax Nectar sample packs and I am trying those now. I look forward to becoming the happier healthier me!
  18. Like
    3lilrams reacted to TheSkinnyCow73 in February 10-13 Sleevers... How Are You Doing?   
    That is awesome!! I am keeping track of the foods that dont sit well with my sleevie and trying them again once I am further out... lettuce still doesnt like me!
    thanks for posting and keep rockin' that sleeve! You are doing great!!!
  19. Like
    3lilrams reacted to Spatters3 in February 10-13 Sleevers... How Are You Doing?   
    Hey Amy ! I was sleeved 2/13 and I'm doing great - I can eat anything I want, just not a lot of it which is exactly what I wanted to achieve. I have to be careful to eat the right things and it does take some thought and planning to get enough Protein in each day but all in all, this is the best "dieting" experience I have ever had - I don't feel deprived, I'm certainly not hungry, and I CAN'T fail ! Very cool
  20. Like
    3lilrams reacted to Lissa in Flame Free Friday Confessions!   
    I don't have a lot to confess this week, thankfully! I bought a box of those tiny peppermint patties and I'm allowing myself 4 per day (40 calories). That seems to have cured my sweet tooth for now.

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