ucdog94
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ucdog94 reacted to Kwill_1 in Just Getting Started
Went to the the required seminar yesterday, then called my insurance . Found put bcbs of Virginia does not require pre op diet or 5 yr medical history. Now I'm waiting for the insurance pre approval before I go in and speak with the nutrionist and pych. I'm so excited to start this journey
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ucdog94 reacted to laddie1229 in How Do You Get Your Protein In?
Wal-Mart had an awesome Protein whey powder, big container for 15 bucks 22 grams per scoop mix 2 scoops with FF milk. chocolate Peanut Butter is terrific.
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ucdog94 reacted to ready4changein2011 in How Do You Get Your Protein In?
Body fortress super advanced whey Protein from Walmart. It has 140 cal/2g fat/1 g sugar and 26g protein per 1 scoop = 52 g protein for 2 shakes. I like the chocolate but heard the strawberry is good.