☠carolinagirl☠
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Content Count
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Joined
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129
Status Updates posted by ☠carolinagirl☠
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feel a cold coming on....
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♥ my life
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this morning/weigh in/18 mnth post--down 3---total loss 150 and counting
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doubt me...then watch me.. (say that to your neg people/thoughts)
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You know, I agree....I have a co-worker that had the Sleeve done. She and I are both on our weight lost journeys. The other day she came to my desk and told me I still look fluffy....It hurt like hell to think someone battling the same thing I am can come and judge me. 81lbs down and people still have negative things to say. So yes, my mindset is "watch me"
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- Show next comments 6 more
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understand you didnt gain weight to need wls in one week and because you had wls, you wont lose it in one week
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if you are losing inches, you are losing actual weight
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i wish us banders had our own chat room
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any banders online?
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with whatever WLS no one is better than the other.. what works is you helping the (source) of help
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you know its a good day when you get a raise....Happy Friday yall
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you must want.....you must then DO and then believe
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remember, to lose weight, you must eat more calories than you burn off (no matter what WLS you have or fill or no fill)....3500 calories is a pound ate or drank...
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“Knowing is not enough, we must apply. Willing is not enough, we must do.”
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if you take in (eat) more calories than burn off with exercise, no matter what WLS you have, you will not lose weight..
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well, we got our xmas decorations up...my house is frosty-rized..,,,
