I also havenot had any major weight loss and I can eat what I want. I will not wait for satiety before I stop and decide that I am going to loose weight.. I know that I need to exercise and watch what I eat and I am doing that now. This is week 6 for me so it is now time to start big time and do what i need to do. Yes, I can eat every thing too... like you can, but I have learned that in moderation, every thing is ok so I eat a bite, and that satisfies my desire to eat it. this was major surgery.. we have a goal. we have a tool and I am using it to my fullest advantage..
