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what does it mean when heart rate drops after workout?
KindaFamiliar
After or during?
Your heart rate should elevate while you're working out...
Then once you stop, it should drop...
At least, that's what mine does...
#MagicWithinme
I work out at 6am to 7am, this happened after I had been asleep and woke up shivering. I threw on socks and a sweater. took me a while to warm up.