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what does it mean when heart rate drops after workout?
2goldengirl
It's normal for it to drop after a good workout. I remember once or twice lazing on the couch after a long bikeride, still wearing my heart monitor. I beeped at me because it went so low. A lower HR is indicative of aerobic fitness.
#MagicWithinme
thanks, ladies, I guess I've never been healthy enough for this to have happened before.
Debbie3sons
One Doctor told me it's because our hearts don't have to work as much now since We lost weight.
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