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December 16, 2021
February 17, 2019
December 27, 2018
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Another note to self: Great you got your BP down, do not celebrate by eating ice cream!..BP went back up.. lesson learned
RJ'S/beginning
It is so ingrained in us isn't it...And we have been taught that it brings happiness....To figure out that it does not is the hardest part I think...You got this !
Carlotta1
Ha..so true.