Thats All Folks

Thanks, I get told that a lot in RL. Part of it is I have already had 12 pounds of excess skin removed from my abdomen so that helps a lot. I immediately dropped 2 sizes after that surgery. That was 2 months ago.

Very awesome! Congratulations!!

Is it possible you need to take smaller sips? Some people can't "gulp" liquids anymore. Learning to eat with the band can be extremely challenging. A lot of doctors recommend bites the size of your fingernail. Perhaps you need smaller bites?

Holy cow... I am in shock. I almost cried when I saw the scale this morning because I haven't a seen a number under 200 on it since I was 17 years old. When I started this journey 18 months ago I was 421 pounds. Today, for the first time in 23 years, I AM IN ONDERLAND!!! Here is a picture of my before and after. I'm so happy right now I don't know what to do with myself!!!!

Yes, I saw what you wrote and as others stated here, you're really risking serious complications and damage to your stomach by eating this stuff right after surgery. I was starving right after surgery too but I still stayed on liquids for the first 4 weeks after surgery regardless. Why? Because that was my surgeon's instructions and my hunger was totally irrelevant. I didn't want risk damaging my stomach or the band. If you were given a post op diet to follow, then you best get back on it ASAP. It's for your own safety.

Ok seriously... why in the world would you eat that 38 hours after surgery? Weren't you given a post op diet to follow?

I don't know if this will help, but I love the unjury chocolate Splendor Protein shakes. The only downfall is you can only get it online. Much to my shock, I actually like the Slimfast low carb shake. The low carb ones have 20g of protein per serving (their normal ones only have 10g). I've been drinking them for quite awhile. Atkins Protein Shakes are downright yummy- I have Caramel Latte and Chocolate Mocha ones in my fridge right now. The downfall to them is they only have 15g of protein. But, it's still better than nothing or vomiting.

I didn't after my Lap Band surgery, but I did have an infected incision where a drain was after I had a strangulated hernia last summer. Being as it hasn't cleared up with a course of antibiotics, I would request they do a culture on it to make sure you don't have a staph infection. That's what I ended up having and once they got me on the appropriate antibiotics it cleared right up.

The only other thing I can think of is getting unflavored Protein powder and adding it to juice or broth. But...even the supposedly "unflavored" seems to have a bit of a taste. What brand shakes have you tried?

I think it's great you're logging your food. I use Lose It, too. I absolutely love it, it's become my "food bible" in a way. When you go see your NUT, definitely show her your logs because it will really help a lot. Just to be safe, I might also make an appointment with your primary care physician. There could be a medical reason you're not losing too, like something hormonal or thyroid in nature. Best wishes!

Wow I can see a huge difference! Congratulations!

I was banded January 6, 2012. Since then I have lost 220 pounds. I have 41 to go.

Is it because of the skin your bottom hanging over the backs of your thighs? I just had a ton of skin removed from my belly. I used to get heat rash under the icky hanging skin. I used to use Gold Bond powder after my shower. It kept it dry and the heat rash didn't come back.

You can't have real food, but you could bring some full liquids so you have something with you. What about a thermos of cream Soup (with no chunks)? Or broth? Or, Protein Shakes? It's not ideal but then at least you can still go. If you don't want people to know about your surgery and they ask why you're not eating just tell them your stomach is upset so you're taking it easy.... hey...it's not a lie

I'm very sorry you're struggling. The best way to figure out how to get your weight loss going is with the basics: Do you track your calories and measure your portions? Do you exercise?

You look great! Congratulations!

Wow how exciting! Depending on how much skin you need removed the scale can definitely go down after the surgery. But, the other thing is skin doesn't weigh nearly as much as most people think it would. For an example: I had a tummy tuck with skin removal 2 months ago. After losing over 200 pounds, I had over 12 pounds of skin removed. I had A LOT skin, too. It just isn't that heavy as far as weight. Best wishes!!

The main thing for me is walking. I walk 2 miles almost every day.

I know it's hard. Let's face it, mushy food sucks lol. But when you feel like cheating, remind yourself why you did this to begin with- FOR YOU. You deserve to be healthy and part of being healthy healing well too. You can do this.

The post op diet has absolutely nothing to do with weight loss. It's about healing. By cheating on your doctor's post op diet, you are putting yourself at risk for very seriously complications. Your stomach has had a silicone band literally sewn into it. It needs time to heal and by eating pizza and burgers when you're supposed to be on liquids and mushies you are just begging for a ripped suture and damage to your stomach. No offense, but why would you eat pizza and burgers so soon anyway? Totally unhealthy and totally counter-productive to weight loss.

I honestly just eat "normal" food, just smaller portions. When I can, I turn family favorites into healthier versions. For instance, I still eat spaghetti but now I use light sauce and add seasoning so it doesn't taste "light". I also use lean ground beef and whole grain Pasta. What if you made some meals in bulk? For instance, there is a really good Enchilada Soup that I love. I'll make a big crock pot of it then put it in tupperware containers in the fridge. I measure a cup of soup into each container so when I want some soup, all I have to do is grab one and reheat it. If you did similar with meals you enjoy, then you'd have it quick and easy when you want it.

I know it's hard but stick to your doctor's post op diet. It's so important so you can heal properly. Just remember, this is temporary. Soon you'll be back on real food and on your way to a healthy life. You can do this

I highly doubt those things are on your post op diet after only 2 weeks. What phase are you on? What are your doctor's instructions?

The first thing I'd do is make an appointment with your doctor. Not that anything is wrong but just to check in with him. Let him help you get back on track- that's his job. The next thing I'd do is clean all the unhealthy food out of your house. Stock up on healthy foods so when you're feeling the need to eat it's a good choice for your body. If the temptation isn't there it's a heck of a lot easier to resist.

Do you find yourself hungry too soon? Could you need a fill? Just the fact you realize you've gotten off track and want to get back on is a huge victory. What exactly are you struggling with?