lorid
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I lost about 40 and realized the treadmill wasn't makings sweat. So I downloaded c25k (couch to 5 k) on my phone It really makes you sweat and its s great introduction to running. I haven't decided to run one yet but it's great.
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Group from Bariatric Friends met for dinner PIC
lorid replied to Shrinking Don's topic in Tell Your Weight Loss Surgery Story
Ladelloiacono@aol.com -
Group from Bariatric Friends met for dinner PIC
lorid replied to Shrinking Don's topic in Tell Your Weight Loss Surgery Story
I'd love to join the fb page and meet up with everyone. -
You can add me ldelloiacono
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I had the conversion back on July. In the hospital for 3 days out of work for 2 weeks felt great after a week. Had no issues at all. Good luck!
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My calorie intake is really low on mfp. I saw my nut and she said 1200 calories and 150 carbs a day. Try getting that in lol
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Approval But Work Issues!
lorid replied to amcdowell779's topic in PRE-Operation Weight Loss Surgery Q&A
Do you have vacation time you can take instead of sick time? -
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My dr recommended Bariatric fusion has all the Vitamins and minerals I need in one chewable tablet. I take it four times a day. Sent from my iPhone using RNYTalk
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I just had the clothes on my back with extra underwear. I did bring a toothbrush, toothpaste, deodorant, hairbrush and elastic for my hair. Sent from my iPhone using RNYTalk
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Awesome!!
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You look great!
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Congrats!!
