kcsmicah

I live in Birmingham but I was sleeved in Las Vegas on January 20th. I'm down 75lbs in 6 mths. It's been an amazing journey so far!! Sent from my iPhone using VST

Don't get on here much anymore but I wanted to share my success with a before and now bathing suit shot. My friends don't even get to see this but y'all can cause I don't know any of you!! I still have about 45 more to go but I'm happy with my success so far. Good luck to all of you in your journey!! Sent from my iPhone using VST

Ok! I'm in too!! SW 228.6 CW 180.0 4th of July 165 GW 128.6 That's 15lbs but I think I can do it. I haven't been exercising at all so my additional goal is 1hr of cardio 3 times a week. Hopefully that will help jump start me back!! Good luck everyone!! Btw, when are we weighing in? Sent from my iPhone using VST

I am on Viibryd which is the new form of Prozac. I resumed taking them 1 week after surgery and have had no issues. As long as its not bigger than an m&m then you can swallow it. Sent from my iPhone using VST

Thank you chitown!! 116lbs lost??? That's awesome!!!! I am ready to be at that point!!! Sent from my iPhone using VST

Thank you for all the positive words!! I feel sooooo much better!! And it's just gonna keep getting better! I am so happy I made the decision to have this surgery! It truly is a great tool!!! Sent from my iPhone using VST

I hit the 180 mark today which was my bday goal!! Yeah! Next mini goal is 165 by the 4th of July!!! Before 228.6 My bday pic 179.8 4mths out Sent from my iPhone using VST

I was down to 183.8 today! Only 3.8 till bday goal and 5 lbs to Memorial Day goal! I CAN DO THIS!!! SW 193.8 CW 183.8 GW 178.8 Sent from my iPhone using VST

Those sound awesome! Definitely checking them out! Sent from my iPhone using VST

Down another 1.8 lbs this week! Hopefully I'll be down more next week as my "friend" is here now and making me retain fluid! Only 9 lbs to go! Starting couch to 5k today! Good luck everyone!!! SW 193.8 CW 187.2 GW 178.8 Sent from my iPhone using VST

Where do I get those drops? Sent from my iPhone using VST

Hi all! I was sleeved on January 20th and since surgery am down about 43lbs. My hair started falling out about a month ago and has not stopped!! So my question for those of you a little farther out is when will it stop???? I don't want to lose it all!! Any advice? I am taking Biotin already and I know it will help with regrowth but I just wanna have an idea of how much longer it will keep falling out. Thanks in advance! Nanner Sent from my iPhone using VST

Just sent a request. Kacy pendergrass thanks!! Sent from my iPhone using VST

New update!! Who hoo! Down 2 lbs this week! Only 10.2 left to go! We can do this! SW 193.8 CW 189.0 GW 178.82 Sent from my iPhone using VST

I didn't have this surgery so I could eat what I want when I want. I had this surgery so I could be who I want! Sent from my iPhone using VST

You will do great I am sure!! Post when u feel up to it and let us know how your doing! Sent from my iPhone using VST

So this week was better since I lost nothing last week!! 2.6 down 12.4 to go!! SW 193.8 CW 191.0 GW 178.8 Sent from my iPhone using VST

Absolutely!! Right now you're having you "Oh Sh!!" moment!! It's gets much much easier!! Let me know if I can answer any questions for you!! Good luck! Sent from my iPhone using VST

So TOM is here and I didn't lose anything this week. Starting the couch to 5K tomorrow so hopefully that will kick things into drive! Sent from my iPhone using VST

So I am three months out today and down 50lbs down including the 15 preop. I couldn't be happier! Here is a pic the day of surgery and a pic today. Go get em everyone!! This is my school girl look by the way which my hubby has assured me that he likes school girls!!! Sent from my iPhone using VST

I will hit the three month mark on Friday and am down a total of 50lbs. 35 since surgery date and 15 preop. I am averaging between 700-900 calories per day and trying to keep net carbs under 25. My problem is that I can eat anything. Nothing upsets Nanner so it is taking a lot of will power to eat healthy. Sometimes I wish that sweet stuff would make me sick so that it would be easier to stay away from it. But oh well this has been am amazing ride so far. Only 60 more lbs till goal!! Sent from my iPhone using VST

I like chicken egg foo young at the Chinese place. Just ask for it without the sauce. Sent from my iPhone using VST

Alright I'm in! My 30th bday is the 23rd of May so I'm really gonna try and hit my goal by then which is 180....only 13.8lbs. So I will say 15lbs by memorial day!! Good luck everyone!!! SW 193.8 CW 193.8 GW 178.8 Sent from my iPhone using VST

I eat almonds daily and have since about 6-7 weeks out. I am 11wks out now and have had no problems. They are an excellent source of Protein and good fat so i eat 1-2 servings per day. Sent from my iPhone using VST

Great job girl! I hit it this week too and it's soooo exciting!!!! Keep it up!!!!!! Sent from my iPhone using VST