tflemon67
-
Content Count
297 -
Joined
-
Last visited
11 Followers
Single Status Update
-
Lots of water when drinking all this protein people even more than usual. I had the worst stomach cramps last night and couldn't sleep. Not enough water with the protein and it caused major stomach issues. 64 oz of water daily normally with the additional of the protein shakes I'm adding 32 additional ounces of water!