laurelita

Either way, you are doing it. The sleeve is a tool, but you are the real reason it's working. Don't dwell on this too much.

My co-workers love to make fun that my clothes (mostly my pants) are ill fitting. I stick to dresses and skirts, but it's cold outside! I miss my ill fitting pants. I hope they encourage you and keep you on track, if not you have all of us!

I'm thinking this is more mind hunger than body hunger. It's a big change. I never feel hungry. My stomach never growls. Often I only eat once per day. I would focus on the fluid intake and this should get you over that hump.